# Event Details - **Event Name**: The Wild Pause: Forest Bathing Experience in Richmond Park - **Event Start and End Date**: Sun, 16 Aug, 2026 at 09:30 am – Sun, 16 Aug, 2026 at 12:00 pm - **Event Description**: Slow down and reconnect with nature by immersing yourself in a guided 2.5h sensory woodland experience with tea ceremony and sound healing.About this EventForest Bathing+ is a guided, sensory immersion in nature, based on the Japanese practice of shinrin-yoku. Through a carefully crafted sequence of mindfulness activities, you'll engage all five senses to slow down, feel more present, grounded and connected.No experience necessary.(Despite the name, no actual water is involved!)Research shows nature-based mindfulness is often easier for beginners than meditating indoors. Whether you're an experienced practitioner or completely new to this, experience moves at your pace.What's included:2.5 hours, in small groups capped at 10A slow, immersive woodland walk (1–2km)Simple breathing exercises throughoutSensory pauses to deepen your connection with natureEco Nidra: a guided lie-down meditation combining body scan and visualisation, with gentle sound healingA woodland tea ceremony to close, using herbal tea foraged each spring from meadows in LatviaThe science: Since the 1980s, extensive research in Japan has led scientists to view shinrin-yoku as a form of preventative healthcare, with evidenced benefits including:Reduced blood pressure • Lowered stress levels • Improved cardiovascular and metabolic health • Better sleep • Improved concentration and memory • Increased anti-cancer protein production • Balanced immune function • Improved energy levelsWhy small groups matter: Groups are kept small to protect the personal nature of the experience - you'll be guided and supported throughout, with space to share if you want to, and no pressure if you don't.Your guide: I'm a certified Forest Bathing+ Guide, trained by The Forest Bathing Institute (the UK's leading body for research and training). I also hold a diploma from INFOM (International Society of Nature and Forest Medicine, Japan) - trained by Dr. Qing Li, the author of ''Into The Forest'' and scientist whose research established forest bathing's health benefits.Say hello on Instagram — @the.wild.pause. I can't wait to share this sensory adventure with you.(Forest bathing is an all-weather activity, but sessions won't go ahead during thunderstorms or strong winds, for safety.)Agenda?: 09:30 AM - 09:45 AMIntroduction to Forest Bathing?: 09:45 AM - 10:00 AMBreathwork?: 10:00 AM - 11:10 AMMindful woodland walk with sensory invitations?: 11:10 AM - 11:45 AMEco nidra with sound healing?: 11:45 AM - 12:00 PMWoodland tea ceremony - **Event URL**: https://allevents.in/richmond/the-wild-pause-forest-bathing-experience-in-richmond-park/100001996802192109 - **Event Categories**: health-wellness, workshops, art, literary-art, trips-adventures, meditation, science-fair - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 35, max: 60, currency: GBP ## Event venue details - **city**: Richmond - **state**: EN - **country**: United Kingdom - **location**: Pembroke Lodge - **lat**: 51.4424628 - **long**: -0.294509 - **full address**: Pembroke Lodge, Pembroke Lodge, Richmond, United Kingdom ## Event gallery - **Alt text**: The Wild Pause: Forest Bathing Experience in Richmond Park - **Image URL**: https://cdn-az.allevents.in/events7/banners/5a6b4402706b065139087a59b04cbffa13876cf4b29f86c776bdbcf6b1b7119d-rimg-w1080-h1080-dc080808-gmir.jpg?v=1786249855 ## FAQs - **Q**: When and where is The Wild Pause: Forest Bathing Experience in Richmond Park being held? - **A:** The Wild Pause: Forest Bathing Experience in Richmond Park takes place on Sun, 16 Aug, 2026 at 09:30 am to Sun, 16 Aug, 2026 at 12:00 pm at Pembroke Lodge, Pembroke Lodge, Richmond, United Kingdom. - **Q**: Who is organizing The Wild Pause: Forest Bathing Experience in Richmond Park? - **A:** The Wild Pause: Forest Bathing Experience in Richmond Park is organized by @lemon.rise. - **Q**: Who is this event for? Is it right for me? - **A:** The Wild Pause: Forest Bathing Experience in Richmond Park is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Richmond, this event is thoughtfully curated to deliver a standout experience worth every moment. 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