Nourish and Restore: A Pre-Holiday Reset
at Hackmatack in Richmond, IL
Led by: Anna Ottolino, Sarah Lill and Stephanie Bersh
Saturday November 16, 2025 • 9:00am 6:00pm • $225
Space is limited. Early registration is encouraged.
Join us for a full-day retreat designed to ground your body, calm your mind, and restore your energy. Through a thoughtful blend of mindful movement, meditation, breathwork, restorative and yin yoga, and reflective journaling, you’ll be guided back to your center just in time for the busy season ahead.
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Activities in this program will include:
Gentle, grounding yoga practice
Breathwork and guided meditation
Restorative + yin yoga for deep release
Journaling prompts for clarity and intention
A nourishing vegan lunch + healthy snacks
A closing sound healing experience to restore your nervous system and elevate your spirit.
This retreat will conclude with a beautiful sound bath led by Stephanie Bersch; a soothing, vibrational journey to seal in your self-care practice.
Please note: As a courtesy to our teachers, who plan their workshops thoughtfully, workshops are non-refundable if a cancellation notice is given
less than 24 hours prior.
Thank you
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