New Year’s Eve Somatic Yoga and Yoga Nidra Workshop with Cara Sparkman

As we close out 2025, we take time to reflect on the year behind us and to set intentions for the year ahead. This two hour workshop will include restful, grounding somatic yoga designed to invite the body to come into balance, as well as a long-format, 30 minute yoga nidra to close the class, featuring intention setting, body sensing, breath sensing, opposites and joy.

This workshop will be offered both live online via Zoom and in person at The Essence of Yoga Center. $35 for the two hour workshop. Enroll by clicking through the link below (convenience fees apply), or by mailing a check to The Essence of Yoga Center. Recording is included in the cost of the workshop.

You may also like the following events from The Essence of Yoga Center:

• Next Wednesday, 26th November, 01:00 am, Community Yoga Nidra with Cara in Richmond, Kentucky
• Happening on, 1st February, 06:00 pm, The Essence of Yoga Center Mexico Retreat 2026 in Puerto Morelos

Also check out other Health & Wellness events in Richmond, Workshops in Richmond.