Life Labs: Mental Health & Customer Service (Coed)

Life Lab: Mental Health & Customer Service

Master Your Mindset. Elevate Your Service.

Overview
This coed Life Lab focuses on the connection between mental health and exceptional customer service. In just one hour, participants will learn how emotional awareness, stress management, and mindset directly influence how we show up — both personally and professionally.

Whether you’re in business, public service, or simply want to improve how you communicate and connect with others, this session gives you practical tools to strengthen your mental well-being and the quality of your service.

✅ Stronger Emotional Awareness – Learn how to manage your emotions in real time to stay calm and professional under pressure.

✅ Improved Communication Skills – Discover how to listen, respond, and resolve conflicts with empathy and confidence.

✅ Stress Management Tools – Build techniques to protect your peace and avoid burnout in high-demand environments.

✅ Mindset Mastery – Develop a positive, resilient mindset that improves both personal satisfaction and service performance.

✅ Customer Connection Strategies – Understand how your mental and emotional state shapes every customer interaction — and how to create better experiences for others.

✅ Personal Growth & Confidence – Leave with practical tools you can use immediately to feel more balanced, capable, and fulfilled.

Event Details
🗓 Date: November 6th
🕕 Time: 6pm-7pm
📍 Location: North Park Library 8508 Franconia Road Henrico, VA 23227
💰 Suggested Donation: $10 (Or Pay What You Can)
Your donation helps us continue hosting Life Labs and supporting Rebuilding Men’s community growth programs.

✨ Life Labs: Small skills, big change.

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