If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Richmond. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Richmond.
Date | Event | Venue |
---|---|---|
30 Sep 2023 | 28th Annual Walk for Healthy Living - RVA | Bryan Park, Richmond |
30 Sep 2023 | Mobility Class with Tiny Bones Yoga Formation PT | Tiny Space, Richmond |
18 Oct 2023 | Monthly Wellness Wednesday | St. Luke Legacy Center, Richmond |
21 Oct 2023 | FREE RVA Yoga Hang at PopUp RVA at The Diamond | PopUp RVA at The Diamond, Richmond |
21 Oct 2023 | Medicare Lunch and Learn | 1510 Willow Lawn Dr., Richmond |
22 Oct 2023 | Beyond The Bump | St. Luke Legacy Center, Richmond |
30 Sep 2023 | Virginia Fiesta at the Science Museum of Virignia | Science Museum of Virginia, Richmond |
27 Sep 2023 | Fall In Love With Your Mind | Crescent Collective, Richmond |
30 Sep 2023 | Zen Juice | JuiceLife RVA, Richmond |
07 Oct 2023 | Night Garden Sound Bath Cacao Ceremony | Hot Yoga Richmond |
Don't miss your favorite Health & Wellness Events again.