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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Richmond. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Richmond.
| Date | Event | Venue |
|---|---|---|
| 18 Jan 2025 | Morning Meditation with Metta | KavaClub, Richmond |
| 25 Jan 2025 | RVA Yoga Hang at Mise En Place | Mise En Place, Richmond |
| 16 Feb 2025 | Black Wellness Expo | The Queen Factory, Richmond |
| 12 Apr 2025 | The Black Vegan Experience - Gospel Edition | 23231, Richmond |
| 01 Feb 2025 | MJ The Musical | Altria Theater, Richmond |
| 28 Feb 2025 | Happy Hour Yoga at The Veil Scotts Addition | The Veil Brewing Co. - Scott’s Addition, Richmond |
| 25 Jan 2025 | VCU Health 2025 Martin Luther King Jr. Community Walk | Children's Hospital of Richmond at VCU |
| 25 Jan 2025 | Black Widow FREE Womens Self Defense Training Class | Competitive Edge Karate, Richmond |
| 17 Feb 2025 | Healthy School Meals for All Advocacy Day | Virginia General Assembly, Richmond |
| 28 Jan 2025 | NAWBO Richmonds January Co-Work Lunch Learn | Lavender Hill, Richmond |
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