

# Event Details

- **Event Name**: FIERCE Advocates: Mindful Motion w/ Erica
- **Event Start and End Date**: Wed, 25 Mar, 2026 at 01:00 pm – Wed, 25 Mar, 2026 at 02:30 pm
- **Event Description**: Stretch + breathe: drop tension, loosen, reset nervous system / Estira y respira: suelta tensión, más movilidad, reinicia sistema nerviosoAbout this EventJoin FIERCE Advocates for an energizing session of Mindful Motion w/ Erica!Mindful Motion is a short, beginner-friendly reset that pairs simple, feel-good stretches with guided breathing to help you release tension, improve flexibility, and calm your nervous system. You’ll move through gentle, accessible mobility (neck/shoulders, back, hips, and legs), then settle into slow breath patterns designed to downshift your body out of “wired” mode and into a steadier, calmer state. Expect to leave feeling looser, clearer, and more grounded—like you hit a reset button.What to expectGentle stretching + mobility (no contortions, no “push through pain”)Breath coaching (diaphragmatic/slow breathing and long exhales)A calm pace, with options for all bodies and flexibility levelsWhat to bringComfortable clothesBreathwork and slow breathing are widely used to support relaxation and shift the body toward a calmer autonomic state, while stretching is strongly associated with improved flexibility and joint range of motion.Acompaña a FIERCE Advocates en una sesión llena de energía de Mindful Motion con Erica!Mindful Motion es un reinicio suave y accesible que combina estiramientos simples con respiración guiada para soltar tensión, ganar movilidad y calmar el sistema nervioso. Harás movimientos lentos y fáciles (cuello/hombros, espalda, caderas y piernas) y después practicarás respiraciones lentas con exhalaciones largas para ayudar a tu cuerpo a salir del “modo acelerado” y volver a un estado más tranquilo. Te vas a ir sintiéndote más suelt@, más presente y más en calma.Qué haremosEstiramientos y movilidad suaves (sin forzar, sin dolor)Respiración diafragmática / lenta y controladaRitmo tranquilo con opciones para todos los nivelesQué traerRopa cómodaLa respiración lenta y la respiración diafragmática se usan comúnmente para apoyar la relajación y regular el sistema nervioso, y el estiramiento se asocia con mejoras en la flexibilidad y el rango de movimiento.
- **Event URL**: https://allevents.in/richmond/fierce-advocates-mindful-motion-w-erica/100001983820811450
- **Event Categories**: nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ffierce-advocates-mindful-motion-w-erica-tickets-1983820811450
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Richmond
- **state**: CA
- **country**: United States
- **location**: FIERCE Advocates Health & Healing Center
- **lat**: 37.9359831
- **long**: -122.3607888
- **full address**: FIERCE Advocates Health &amp; Healing Center, 312 9th Street, Richmond, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: FIERCE Advocates (https://allevents.in/org/fierce-advocates/25876890)

## Event gallery

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  - **Image URL**: https://cdn-az.allevents.in/events8/banners/b5eb6b1bd3242c950bf7f79e3410dc77af4cafa3dc04d700aaa4e2fe377bb468-rimg-w1200-h600-dcf0e7dc-gmir.jpg?v=1772117226
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/4ebfe1d87aaabc9972b686a8c0da63444a8480a0c5ed0427b9fcb346934e62de-rimg-w400-h400-dcf0e7dc-gmir.jpg?v=1772117226

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 25 Mar, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** FIERCE Advocates Health &amp; Healing Center, 312 9th Street, Richmond, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** FIERCE Advocates
- **Q**: What type of event is this?
  - **A:** nonprofit
- **Q**: Where can I find ticket details about FIERCE Advocates: Mindful Motion w/ Erica ?
  - **A:** You can find ticket details about this event on AllEvents.

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