# Event Details - **Event Name**: Calm Under Pressure: How to Stay Grounded When the Work Gets Hard - **Event Start and End Date**: Thu, 25 Jun, 2026 at 11:00 am – Thu, 25 Jun, 2026 at 12:00 pm - **Event Description**: Stay grounded under pressure. Learn simple ways to regulate your nervous system so you can lead, decide, and work without burnout.About this EventRunning a business, leading a team, or simply carrying a lot of responsibility can feel overwhelming—especially when pressure is constant and expectations are high.If you’ve ever noticed that:You know your boundaries, but struggle to keep them when stress hitsYou feel calm one moment and reactive the nextYou’re doing “all the right things,” but still feel stretched thinThis Lunch & Learn is for you.What This Session Is AboutIn this interactive, small-group experience, we’ll explore how to regulate your nervous system so you can stay steady, grounded, and clear—even when the work gets hard.Burnout happens when your nervous system stays in survival mode for too long.This session will help you if you want to:Understand how pressure affects your body, thoughts, and decision-makingLearn simple, practical ways to regulate your nervous system in real timeStrengthen your ability to hold boundaries without guilt or exhaustionConnect nervous system regulation to joy, sustainability, and leadershipWhat You’ll Experience:You can expect:Clear, practical teaching you can actually useShort guided practices you can return to anytimeTime to reflect, write, and connect with othersTools that integrate seamlessly into daily life and workWe’ll also build on The Joy Practice and the Joy Manual, a personal framework that helps you own your boundaries, protect your energy, and lead with clarity.Who This Is ForBusiness owners, leaders, and professionalsAnyone feeling stretched, tired, or under constant pressurePeople who want sustainable success without burning outImportant Details:This is a small, intimate event with limited seating.Lunch is included.Tickets are non-refundable due to limited capacity.By attending this event, you acknowledge that photos and videos may be taken and used for promotional purposes, including on social media. - **Event URL**: https://allevents.in/richmond/calm-under-pressure-how-to-stay-grounded-when-the-work-gets-hard/100001990448619402 - **Event Categories**: fitness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 21+ - Duration: 1 hour - Location: 1806 Summit Ave - Languages: English ## Ticket Details - **Ticket Price Range**: min: 17.85, max: 17.85, currency: USD ## Event venue details - **city**: Richmond - **state**: VA - **country**: United States - **location**: 1806 Summit Ave - **lat**: 37.570332 - **long**: -77.4679306 - **full address**: 1806 Summit Ave, 1806 Summit Avenue, Richmond, United States ## Event gallery - **Alt text**: Calm Under Pressure: How to Stay Grounded When the Work Gets Hard - **Image URL**: https://cdn-az.allevents.in/events10/banners/bdd44e79a095437ea4398a879ef8e3917d52c12887cc07826439f9be529fd396-rimg-w1200-h1553-dcfad23c-gmir.jpg?v=1779867033 ## FAQs - **Q**: When and where is Calm Under Pressure: How to Stay Grounded When the Work Gets Hard being held? - **A:** Calm Under Pressure: How to Stay Grounded When the Work Gets Hard takes place on Thu, 25 Jun, 2026 at 11:00 am to Thu, 25 Jun, 2026 at 12:00 pm at 1806 Summit Ave, 1806 Summit Avenue, Richmond, United States. - **Q**: Is there an age restriction for Calm Under Pressure: How to Stay Grounded When the Work Gets Hard? - **A:** Calm Under Pressure: How to Stay Grounded When the Work Gets Hard is strictly for guests aged 21 and above. Valid government-issued photo ID is required for entry. Guests under 21 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Calm Under Pressure: How to Stay Grounded When the Work Gets Hard? - **A:** Calm Under Pressure: How to Stay Grounded When the Work Gets Hard is organized by MCCS. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Calm Under Pressure: How to Stay Grounded When the Work Gets Hard", "image": "https://cdn-az.allevents.in/events10/banners/bdd44e79a095437ea4398a879ef8e3917d52c12887cc07826439f9be529fd396-rimg-w1200-h1553-dcfad23c-gmir.jpg?v=1779867033", "startDate": "2026-06-25", "endDate": "2026-06-25", "url": "https://allevents.in/richmond/calm-under-pressure-how-to-stay-grounded-when-the-work-gets-hard/100001990448619402", "location": { "@type": "Place", "name": "1806 Summit Ave", "address": { "@type": "PostalAddress", "streetAddress": "1806 Summit Avenue", "postalCode": "23230", "addressLocality": "Richmond", "addressRegion": "VA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "37.570332", "longitude": "-77.4679306" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Stay grounded under pressure. 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