# Event Details

- **Event Name**: Community Yoga Nidra with Cara
- **Event Start and End Date**: Wed, 26 Nov, 2025 at 01:00 am – Wed, 26 Nov, 2025 at 02:00 am
- **Event Description**: Join Cara Sparkman for a complimentary community iRest Yoga Nidra session online via zoom. This restful session will begin with 10-15 minutes of somatic movement to ease the body into stillness. After a brief introduction to the practice, we'll settle in for a full-length yoga nidra practice including intention setting, body sensing, breath-sensing, opposites, awareness and gratitude. This evening practice is perfect for transitioning into a peaceful night's sleep, and preparing the body and mind for the holiday season ahead. No experience with yoga or meditation is necessary and beginners are very welcome. Join by clicking the link below or copying and pasting into your browser. 
https://us02web.zoom.us/j/88516154695?pwd=SfQnSiJ3SxRrFqm1vLzpTijP3aVGPT.1
- **Event URL**: https://allevents.in/richmond-kentucky/community-yoga-nidra-with-cara/200029193980734
- **Event Categories**: health-wellness, meditation, yoga, holiday
- **Interested Audience**: 
  - total_interested_count: 28

## Ticket Details


## Event venue details

- **city**: Richmond, Kentucky
- **location**: Online event
- **full address**: Online event, 154 Redwood Dr, Richmond, KY 40475-8617, United States, Richmond, Kentucky

## Event gallery

- **Alt text**: Community Yoga Nidra with Cara
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/e10f6ca22f1e8a772548fc437875619cde3ef6282771687ba5602324d43636b8-rimg-w1080-h1920-dc010302-gmir?v=1763717104

## FAQs

- **Q**: When and where is Community Yoga Nidra with Cara being held?
  - **A:** Community Yoga Nidra with Cara takes place on Wed, 26 Nov, 2025 at 01:00 am to Wed, 26 Nov, 2025 at 02:00 am at Online event, 154 Redwood Dr, Richmond, KY 40475-8617, United States, Richmond, Kentucky.
- **Q**: Who is organizing Community Yoga Nidra with Cara?
  - **A:** Community Yoga Nidra with Cara is organized by The Essence of Yoga Center.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-26",
        "endDate": "2025-11-26",
        "url": "https://allevents.in/richmond-kentucky/community-yoga-nidra-with-cara/200029193980734",
        "location": {
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        "description": "Join Cara Sparkman for a complimentary community iRest Yoga Nidra session online via zoom. This restful session will begin with 10-15 minutes of somatic movement to ease the body into stillness. After a brief introduction to the practice, we'll settle in for a full-length yoga nidra practice includi",
        "organizer": [
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]
```