Community Workshop Series — Stress Management

Join Emerge Elite for the next session in our Community Workshop Series, focused on stress management for entrepreneurs, professionals, and creatives. Learn practical strategies to reduce tension, increase focus, and maintain balance while navigating the demands of work and life.

This workshop combines expert insights, interactive exercises, and community discussion to help you build sustainable habits for mental and emotional well-being.

• Practical stress reduction techniques for everyday life
• How to maintain focus and clarity under pressure
• Mindset strategies to stay resilient in challenging situations
• Community support and shared best practices

• Early Bird: $5 (limited quantity)
• General Admission: $10
• Bring a Friend Deal: 2 for $15

Includes admission, light refreshments, and workshop participation.

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Also check out other Workshops in Richmond Hill, Business events in Richmond Hill.