YES HONEY: A Dance Fitness Experience to Move, Sweat, and Shine

YES MOVE is a fun, high-energy dance fitness class for all levels—no dance experience needed! Led by professional dancers, each one-hour session includes a warm-up, follow-the-leader dance routines, light strength training and a calming cool down with meditation.

With a supportive, judgment-free atmosphere and ever-changing routines, YES MOVE focuses on joyful movement, community and celebrating fitness your way. Just bring water, sneakers and a yoga mat—extras are available!

You may also like the following events from St. Louis Public Library:

• This Saturday, 20th September, 10:00 am, Yoga @ Buder in Southhampton
• This Saturday, 20th September, 01:00 pm, DIY Plush Keychain in St. Louis
• Next Monday, 22nd September, 01:00 pm, Adventures in Cell Biology in St. Louis

Also check out other Workshops in Richmond Heights, Health & Wellness events in Richmond Heights.