# Event Details

- **Event Name**: Wim Hof Method Fundamentals Workshop
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 09:00 am – Sat, 28 Feb, 2026 at 12:30 pm
- **Event Description**: Breath. Mindset. Cold.
Join us for a Wim Hof Method Fundamentals Workshop a 3.5-hour immersive experience designed to help you build resilience, regulate your nervous system, and reconnect to your inner strength.

? Saturday, February 28, 2026
⏰ 9:00 AM – 12:30 PM
? Altered States Wellness in Richardson, Texas
? Investment: $200
? Limited to 12 participants

This in-depth workshop guides you through all three pillars of the Wim Hof Method in a safe, supportive group setting:
• Breathing — structured breathwork to calm the nervous system and build resilience
• Mindset — intention, focus, and presence to meet stress with clarity
• Cold Exposure — guided cold immersion to strengthen mind-body connection

You’ll learn not just what to do, but why it works, with time for education, practice, integration, and reflection throughout.

What you’ll gain:
✔ Tools you can safely use in daily life
✔ Increased stress tolerance and mental clarity
✔ A deep reset for body and nervous system
✔ Confidence working with breath and cold
✔ Connection and growth in a supportive group

What to bring:Swimsuit • towel • yoga mat • water bottle • warm layers

❄️ Spots are limited to ensure safety and personal attention. If you’ve been curious about the Wim Hof Method and are ready for a meaningful, empowering experience… this is your invitation!!

? Reserve Your Spot Here: https://waypointwellnesshq.teachable.com/p/wim-hof-fundamentals-workshop

This workshop includes breath retention and cold exposure and may not be suitable for everyone. Please consult your healthcare provider if you have medical concerns.
- **Event URL**: https://allevents.in/richardson/wim-hof-method-fundamentals-workshop/200029700299150
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://waypointwellnesshq.teachable.com/p/wim-hof-fundamentals-workshop?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=richardson-events

## Event venue details

- **city**: Richardson
- **state**: TX
- **country**: United States
- **location**: Altered States Wellness Richardson
- **lat**: 32.972637850394
- **long**: -96.723576445172
- **full address**: Altered States Wellness Richardson, Richardson, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Waypoint Wellness HQ (https://allevents.in/org/waypoint-wellness-hq/23084641)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/cbf201da67b1886fe9dfbc1eeb93e5388c935b647b62a8757be515420c3c4020-rimg-w1200-h675-dc528bc1-gmir?v=1771576309
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/9baac9904ab9bc0047b155de619a4f2204b41c175114bdcbdb7ec460e246e937-rimg-w300-h300-dc518bc0-gmir?v=1771576309

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** Altered States Wellness Richardson, Richardson, United States
- **Q**: Who is organizing the event?
  - **A:** Waypoint Wellness HQ
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Wim Hof Method Fundamentals Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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