# Event Details - **Event Name**: Nervous System Healing Series, 9D Breathwork + Cold Plunge + Salt Float + Infared Sauna + Red Light - **Event Start and End Date**: Sat, 12 Sep, 2026 at 07:00 pm – Sat, 12 Sep, 2026 at 10:00 pm (-05:00) - **Event Description**: ❄️ NERVOUS SYSTEM RESET + RECOVERY SERIES Breath By Design x Altered State Wellness Your nervous system deserves more than a temporary escape from stress. It deserves intentional recovery. Join Breath By Design and Altered State Wellness for a powerful monthly series combining immersive 9D Breathwork with advanced recovery modalities designed to support nervous system regulation, emotional release, stress reduction, and whole-body restoration. Each 3-hour experience begins with a guided 9D Breathwork journey led by Dr. Rachel Sims, LPC, of Breath By Design, followed by time to integrate through personalized recovery treatments at Altered State Wellness. This isn't simply relaxation. It's an intentional nervous system reset. 🌬️ FALL + WINTER 2026 SERIES SEPTEMBER 12 | 7:00–10:00 PM πŸ“ Altered State Wellness β€” Glade Parks ✨ You Are Enough 9D Breathwork Journey + Recovery Treatment SEPTEMBER 26 | 3:00–6:00 PM πŸ“ Altered State Wellness β€” The Colony ✨ Reprogramming the Subconscious Mind 9D Breathwork Journey + Recovery Treatment SEPTEMBER 27 | 3:00–6:00 PM πŸ“ Altered State Wellness β€” Richardson ✨ Healing the Inner Child 9D Breathwork Journey + Recovery Treatment OCTOBER 17 | 7:00–10:00 PM πŸ“ Altered State Wellness β€” Glade Parks ✨ Conquering & Releasing Fear 9D Breathwork Journey + Recovery Treatment OCTOBER 25 | 3:00–6:00 PM πŸ“ Altered State Wellness β€” Richardson ✨ Healing the 5 Primary Traumas 9D Breathwork Journey + Recovery Treatment NOVEMBER 21 | 9:00 AM–12:00 PM πŸ“ Altered State Wellness β€” The Colony ✨ Freeze Release πŸ†• 9D Breathwork Journey + Recovery Treatment NOVEMBER 22 | 3:00–6:00 PM πŸ“ Altered State Wellness β€” Richardson ✨ The Relationship Reset πŸ†• 9D Breathwork Journey + Recovery Treatment NOVEMBER 29 | 3:00–6:00 PM πŸ“ Altered State Wellness β€” Glade Parks ✨ Primal Leadership πŸ†• 9D Breathwork Journey + Recovery Treatment DECEMBER 12 | 9:00 AM–12:00 PM πŸ“ Altered State Wellness β€” The Colony ✨ The Emergence πŸ†• 9D Breathwork Journey + Recovery Treatment DECEMBER 19 | 7:00–10:00 PM πŸ“ Altered State Wellness β€” Glade Parks ✨ Healing Stress & Anxiety πŸ†• 9D Breathwork Journey + Recovery Treatment DECEMBER 20 | 3:00–6:00 PM πŸ“ Altered State Wellness β€” Richardson ✨ Nervous System Reset πŸ†• 9D Breathwork Journey + Recovery Treatment πŸ’§ INVESTMENT: $111 One 3-Hour Immersive Nervous System Experience Your experience begins with approximately one hour of immersive 9D Breathwork. Through intentional breathing patterns, layered psychoacoustic sound, somatic practices, and subconscious-focused techniques, you'll be guided through an experience created to support deeper nervous system regulation, emotional processing, release, clarity, and connection to the body. But the experience doesn't end when the headphones come off. Following breathwork, you'll transition into Altered State Wellness recovery treatments, giving your body intentional space to integrate, regulate, and restore. ✨ RECOVERY MODALITIES MAY INCLUDE ❄️ Cold Plunge Therapy 🌊 Salt Float Tank πŸ§‚ Salt Cave Therapy 🧠 BrainTap Neuro Health Technology πŸ”΄ Red Light Therapy πŸ”₯ Infrared Sauna ⚑ PEMF Recovery Modalities Available recovery experiences vary by location, allowing you to explore different modalities throughout the series and choose the support your body needs. 🌬️ WHY BREATHWORK + RECOVERY? Breathwork creates an opportunity to slow down, connect with the body, and work with patterns of stress and activation. Pairing that experience with intentional recovery modalities gives you additional space to integrate and restore afterward. This series is designed to support: β€’ Nervous system regulation β€’ Stress and anxiety reduction β€’ Emotional processing and release β€’ Physical recovery and restoration β€’ Mental clarity and focus β€’ Greater mind-body connection β€’ Deep relaxation β€’ Intentional time to slow down and reconnect You don't have to wait until you're completely depleted to give your nervous system what it needs. Come breathe. Come regulate. Come recover. Whether you join us for one experience or make this series part of your monthly nervous system care, each journey offers a different opportunity to meet yourself exactly where you are. 🎟️ Investment: $111 per experience ⏰ 3-Hour Immersive Experience 🎧 9D Breathwork + Recovery Treatment πŸ“ The Colony β€’ Richardson β€’ Glade Parks Limited spaces are available for each location and journey. πŸ”— Reserve Your Experience: https://linktr.ee/breathbydesign - **Event URL**: https://allevents.in/richardson/nervous-system-healing-series-9d-breathwork-cold-plunge-salt-float-infared-sauna-red-light/200030254578414 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details ## Event venue details - **city**: Richardson - **state**: TX - **country**: United States - **location**: Altered States Wellness Richardson - **lat**: 32.972637850394 - **long**: -96.723576445172 - **full address**: Altered States Wellness Richardson, Richardson, United States ## Event gallery - **Alt text**: Nervous System Healing Series, 9D Breathwork + Cold Plunge + Salt Float + Infared Sauna + Red Light - **Image URL**: https://cdn-az.allevents.in/events5/banners/23dd0410259585dee5cc3d34da2279f9bcfab35fb9d07723f1c772bf1ce72e19-rimg-w1200-h676-dcf8f8f8-gmir?v=1788181050 ## FAQs - **Q**: When and where is Nervous System Healing Series, 9D Breathwork + Cold Plunge + Salt Float + Infared Sauna + Red Light being held? - **A:** Nervous System Healing Series, 9D Breathwork + Cold Plunge + Salt Float + Infared Sauna + Red Light takes place on Sat, 12 Sep, 2026 at 07:00 pm to Sat, 12 Sep, 2026 at 10:00 pm at Altered States Wellness Richardson, Richardson, United States. - **Q**: Who is organizing Nervous System Healing Series, 9D Breathwork + Cold Plunge + Salt Float + Infared Sauna + Red Light? - **A:** Nervous System Healing Series, 9D Breathwork + Cold Plunge + Salt Float + Infared Sauna + Red Light is organized by Breath By Design β€’ 9D Breathwork. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Nervous System Healing Series, 9D Breathwork + Cold Plunge + Salt Float + Infared Sauna + Red Light", "image": "https://cdn-az.allevents.in/events5/banners/23dd0410259585dee5cc3d34da2279f9bcfab35fb9d07723f1c772bf1ce72e19-rimg-w1200-h676-dcf8f8f8-gmir?v=1788181050", "startDate": "2026-09-12T19:00:00-05:00", "endDate": "2026-09-12T22:00:00-05:00", "url": "https://allevents.in/richardson/nervous-system-healing-series-9d-breathwork-cold-plunge-salt-float-infared-sauna-red-light/200030254578414", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Altered States Wellness Richardson", "address": { "@type": "PostalAddress", "name": "Altered States Wellness Richardson, Richardson, United States", "addressLocality": "Richardson", "addressRegion": "TX", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "32.972637850394", "longitude": "-96.723576445172" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "❄️ NERVOUS SYSTEM RESET + RECOVERY SERIES\nBreath By Design x Altered State Wellness\n\nYour nervous system deserves more than a temporary escape from stress. 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