# Event Details

- **Event Name**: Breathing & Bracing Weightlifting Workshop
- **Event Start and End Date**: Mon, 27 Jul, 2026 at 06:00 pm
- **Event Description**: Struggle knowing when to breath on your big barbell lifts?
Lower back pain? Weak core?
Ladies - pain, pressure, or pee when lifting?
Guys - pain or passing gas during a lift?

These are all symptoms that can easily be fixed with some basic breathing & bracing techniques!

Join us on Monday, July 27th at 6pm at CrossFit OYL with Coach Christine as she educates on some basic breathing & bracing technique for you to get all you can out of every lift, while staying safe from injuries, and improving your core.

This is a members only event AND will also count towards your "yoga" square on your July Bingo card!

(yes, this will replace the regular 6pm CrossFit class for this week only)

PS - this Thursday 7/23 + next Thursday 7/30 can count as make-up days for the "bring a friend" square on your bingo card!
- **Event URL**: https://allevents.in/rhome/breathing-and-bracing-weightlifting-workshop/200030435841214
- **Event Categories**: workshops, sports, health-wellness, bingo, yoga
- **Interested Audience**: 
  - total_interested_count: 37

## Ticket Details


## Event venue details

- **city**: Rhome
- **state**: TX
- **country**: United States
- **location**: 138 Leopard Road, Suite 350, Rhome, TX, United States, Texas 76078
- **lat**: 33.0384
- **long**: -97.42687
- **full address**: 138 Leopard Road, Suite 350, Rhome, TX, United States, Texas 76078

## Event gallery

- **Alt text**: Breathing & Bracing Weightlifting Workshop
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/63a4ac4e536e7fc9037232ea385c2bd9cacdd162dea2f999aa8db6a4cbf5edab-rimg-w1200-h1799-dc292d31-gmir?v=1784659093

## FAQs

- **Q**: When and where is Breathing & Bracing Weightlifting Workshop being held?
  - **A:** Breathing & Bracing Weightlifting Workshop takes place on Mon, 27 Jul, 2026 at 06:00 pm to Mon, 27 Jul, 2026 at 06:00 pm at 138 Leopard Road, Suite 350, Rhome, TX, United States, Texas 76078.
- **Q**: Who is organizing Breathing & Bracing Weightlifting Workshop?
  - **A:** Breathing & Bracing Weightlifting Workshop is organized by CrossFit OYL.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathing & Bracing Weightlifting Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rhome, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathing & Bracing Weightlifting Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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