# Event Details

- **Event Name**: ROLL & REST YOGA – 6-Week Course (Fascia • Yin • Breathwork) Start: 12 March
- **Event Start and End Date**: Thu, 12 Mar, 2026 at 10:00 am
- **Event Description**: If your body feels tight, your mind feels busy, or your nervous system feels “stuck on” — this is for you.

Roll & Rest is a calm, evidence-informed course designed to help you release tension, recover better, and gently guide the nervous system into rest & digest. Each class blends fascia release with Tune Up Yoga Balls, Yin Yoga, acupressure, breathwork, mindfulness, and deep restorative rest — so the effects can truly land.

This course is for you if you:
? feel stressed, restless, tired, or have trouble winding down
? carry tension in neck/shoulders/jaw (TMJ), upper back, hips or low back
? want a gentle approach that can support pain, mobility & everyday function
? prefer a calm, non-competitive class where everything is adaptable

✨ No previous yoga experience needed. Every practice has options — you meet your body exactly where it is.

What’s included
? All equipment at the studio (balls + props)
? Tea
✨ Optional acupressure ear seeds / plasters (2 sessions)
? Weekly optional home practice via newsletter (audio + short videos)

ROLL & REST YOGA – 6-Week Course (Fascia • Yin • Breathwork)

• Start: 12 March 
• Thursdays 10:00–11:30

Dates: 12/3, 19/3, 26/3, 2/4, 9/4, 16/4

? Leiðin helm, Laugavegur 178 (3rd floor)
? Price: 29.900 ISK • Small group

About your teacher – Camilla Strandmark
Yoga & meditation teacher with clinical background (registered nurse, medical acupuncturist, coach). Camilla creates grounded, safe spaces where modern stress physiology meets supportive practice — for real recovery, not performance.

Spots are limited.
? Book your place now: https://yogamind.is/product/rollrest-2/

 If you have questions, send a DM or just reply here.
You are able to use your union (stéttarfélag) fund to cover part of the course fee.

♥️ Camilla
- **Event URL**: https://allevents.in/reykjav%C3%ADk/roll-and-rest-yoga-6-week-course-fascia-•-yin-•-breathwork-start-12-march/200029744294055
- **Event Categories**: workshops, health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://yogamind.is/product/rollrest-2/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=reykjav%C3%ADk-events

## Event venue details

- **city**: Reykjavík
- **state**: RE
- **country**: Iceland
- **location**: Leiðin heim - Holistic healing center 
- **lat**: 64.14053
- **long**: -21.89703
- **full address**: Leiðin heim - Holistic healing center , Laugavegur 178 við Bolholt, 3rd floor,Reykjavík, Iceland
- **location**: Leiðin heim - Holistic healing center

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yogamindonline Yoga & Mindfulness Online (https://allevents.in/org/yogamindonline-yoga-and-mindfulness-online/14119241)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/bdd7843dc8a18e6ca1e496ea07512b2318885a5ca693b596cec558ada84f5853-rimg-w1200-h628-dc78563b-gmir?v=1772236134
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/ba5de2f76005304ebd0e4017294245f87ec5283ea5b79fff024c0bd41c9bf892-rimg-w300-h300-dcc4c3c0-gmir?v=1772236134

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 12 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Leiðin heim - Holistic healing center , Laugavegur 178 við Bolholt, 3rd floor,Reykjavík, Iceland
- **Q**: Who is organizing the event?
  - **A:** Yogamindonline Yoga & Mindfulness Online
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about ROLL & REST YOGA – 6-Week Course (Fascia • Yin • Breathwork) Start: 12 March ?
  - **A:** You can find ticket details about this event on AllEvents.

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