# Event Details

- **Event Name**: Brain-Based Tools for Focus, Stress, and Performance - A Lunch & Learn
- **Event Start and End Date**: Wed, 03 Dec, 2025 at 11:30 am – Wed, 03 Dec, 2025 at 01:00 pm
- **Event Description**: What if improving your focus and productivity - or staying calm during chaos - was less about willpower and more about training your nervous system?

Join Didié Hamel-Jolette, Certified Athletic Therapist, Manual Osteopath, and Applied Neurology Practitioner, for a practical, brain-based session on optimizing performance and reducing stress.

In this interactive Lunch & Learn, you’ll discover how your nervous system influences everything from focus and flexibility to pain and mood. You’ll learn how to recognize when your brain is in a “threat” state and explore simple, science-backed drills to bring your system back into balance - helping you feel calmer, think clearer, and perform better throughout the day.

You’ll learn:

- How the brain processes inputs and how that affects your physical and mental performance.
- What “threats” are and why they drive stress, tension, or poor focus.
- Key brain areas that influence your energy, posture, and mood.
- How to test whether a drill helps or hinders your nervous system.
- Practical tools - such as vision drills, vagus nerve activation, sensory inputs, and breathing techniques - you can use immediately to reset your system in seconds.

For more information about Didié, visit www.elevatemotionlab.ca.

Space is limited, so please register now.

Lunch will be provided.
- **Event URL**: https://allevents.in/revelstoke/brain-based-tools-for-focus-stress-and-performance-a-lunch-and-learn/200029155216821
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details

- **Ticket URL**: https://business.revelstokechamber.com/events/Details/brain-based-tools-for-better-focus-less-stress-and-higher-performance-a-lunch-learn-1524680?sourceTypeId=Hub&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=revelstoke-events

## Event venue details

- **city**: Revelstoke
- **state**: BC
- **country**: Canada
- **location**: 301 W Victoria Road, Revelstoke, BC, Canada, British Columbia V0E 2S0
- **lat**: 51.00034
- **long**: -118.19588
- **full address**: 301 W Victoria Road, Revelstoke, BC, Canada, British Columbia V0E 2S0

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Revelstoke Chamber of Commerce (https://allevents.in/org/revelstoke-chamber-of-commerce/26154523)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/ea4ae866164e379bde0213ea34a1db5f7df12f8a9c8807a4574819cedbbfac10-rimg-w1080-h1080-dc47a198-gmir?v=1764572082
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Brain-Based+Tools+for+Focus%2C+Stress%2C+and+Performance+-+A+Lunch+%26+Learn&date=03+Dec

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 03 Dec, 2025 at 11:30 am
- **Q**: Where is the event happening?
  - **A:** 301 W Victoria Road, Revelstoke, BC, Canada, British Columbia V0E 2S0
- **Q**: Who is organizing the event?
  - **A:** Revelstoke Chamber of Commerce
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Brain-Based Tools for Focus, Stress, and Performance - A Lunch & Learn ?
  - **A:** You can find ticket details about this event on AllEvents.

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