# Event Details

- **Event Name**: Introduction to Parkour - Fun & Beginner-friendly! Classes for Adults
- **Event Start and End Date**: Sun, 23 Aug, 2026 at 01:45 pm – Sun, 23 Aug, 2026 at 02:45 pm (-04:00)
- **Event Description**: MindShift Gym is a welcoming community focused on helping people of all ages and abilities connect to the importance of movement at every stage of their well-being journey.

As children, we move playfully, free from constraints and concerns. But as adults, our movement often becomes a series of goal-based checkboxes, and we lose sight of the simple joy that moving brings to our lives. To break that cycle, we offer fun, novel activities that encourage every body to find movement that fits their abilities and rekindles that joy in their daily lives.

In intro to parkour class, we will be learning the foundational skills that are built upon in subsequent beginner classes: balance, rolling, jumping, landing, vaults, and conditioning.

Spots are limited - sign up online to save your spot!
- **Event URL**: https://allevents.in/reston/introduction-to-parkour-fun-and-beginner-friendly-classes-for-adults/200030583263000
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Reston
- **state**: VA
- **country**: United States
- **location**: 11501 Sunset Hills Road, Reston, VA, United States, Virginia 20190
- **lat**: 38.95216
- **long**: -77.34591
- **full address**: 11501 Sunset Hills Road, Reston, VA, United States, Virginia 20190

## Event gallery

- **Alt text**: Introduction to Parkour - Fun & Beginner-friendly! Classes for Adults
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/db6189c5cd97e9d2c21d8f58b247e32573f70628c53de7b2bbc66197995e6b93-rimg-w1200-h565-dc080808-gmir?v=1787128139

## FAQs

- **Q**: When and where is Introduction to Parkour - Fun & Beginner-friendly! Classes for Adults being held?
  - **A:** Introduction to Parkour - Fun & Beginner-friendly! Classes for Adults takes place on Sun, 23 Aug, 2026 at 01:45 pm to Sun, 23 Aug, 2026 at 02:45 pm at 11501 Sunset Hills Road, Reston, VA, United States, Virginia 20190.
- **Q**: Who is organizing Introduction to Parkour - Fun & Beginner-friendly! Classes for Adults?
  - **A:** Introduction to Parkour - Fun & Beginner-friendly! Classes for Adults is organized by MindShift Gym.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Introduction to Parkour - Fun & Beginner-friendly! Classes for Adults is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Reston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Introduction to Parkour - Fun & Beginner-friendly! Classes for Adults sounds like your kind of event, don't wait - spots fill up fast.

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