Intro to Ballet Dance - Adult Beginner Workshop

Beginner dance workshop for adults and teens (ages 15+)

This workshop is for everyone from total newbies to those rekindling their passion for dance. No ballet shoes or leotards required, but do bring socks if not wearing ballet shoes, and wear clothes you can move around easily in.

What to expect:
A supportive, judgement-free zone
Improved flexibility, strength, balance, and posture
A fun way to stay active and express yourself
A boost in confidence and body awareness
Prerequisite(s): Ages 15+

Spots are limited - please sign up online! https://mindshiftgym.com/events

You may also like the following events from Urban Evolution - MindShift Gym:

• This Saturday, 19th July, 04:15 pm, Intro to Contemporary Dance - Adult Beginner Workshop in Reston
• Next Tuesday, 22nd July, 10:30 am, Zumbini with Gosia - FREE demo ages 0-4! Music and Movement in Reston

Also check out other Dance events in Reston, Workshops in Reston, Entertainment events in Reston.