Mindset Shift & Embodiment Meditation: Awaken Your Inner Power

With Meggie

Join us for a soul-nourishing evening of inner alignment and deep restoration. This seasonal workshop is designed to gently shift limiting beliefs, release stagnant energy, and guide you back to your truth and purpose.

Through grounding meditation, energising yet restorative breathwork, and a sound healing savasana, you’ll soften into stillness and reconnect with your inner power. The practice will close with gentle journaling, intention-setting, and a warm herbal tea—offering space to reflect, realign, and prepare for the quieter rhythm of winter.

Come exactly as you are—this is a safe, supportive space to come home to yourself.

Please bring: a yoga mat, journal & pen, mug, and anything to make your seated experience more comfortable.

Also check out other Health & Wellness events in Preston, Workshops in Preston.