✨ Join Emily for a magical, soothing restorative crystal bowl and gong sound bath. ✨
Through the Autumn and into the Winter months, these sessions will be held in smaller, more intimate groups, allowing for a beautifully intricate and personal experience. They will be placed in a warmer location in the house and held by candlelight, creating a serene and sacred atmosphere to fully immerse yourself in the healing vibrations.
Emily will begin by guiding you through a restorative meditation to gently release any blockages and prepare the body and mind for deeper relaxation. From here, you’ll be invited to surrender into a deeply restorative crystal bowl and gong sound bath.
As the bath draws to a close, you are welcome to stay a little longer—taking time for quiet reflection while enjoying a comforting warm drink and a homemade treat.
🌙 What is a Sound Bath? 🌙
A sound bath is a deeply therapeutic experience, offering you the chance to let go of what no longer serves you and return to a state of calm and balance. Simply lay down, surrender to the vibrations, and allow the sound waves to wash over you—guiding you into deep relaxation and meditation.
💫 Benefits of Sound Baths:
• Improved sleep quality
• Reduced stress & anxiety
• A sense of harmony for both mind & body
• Increased clarity and focus
• Calms the nervous system
• Helps lower blood pressure
After a sound bath, you can expect to feel calm, rebalanced, and deeply relaxed—while also uplifted and inspired as you reconnect with your own positive energy.
⚠️ Important:
Please note that this event is not suitable for anyone with sound-induced epilepsy, if you are under 12 weeks pregnant, have a pacemaker, metal implants, tinnitus, or untreated bipolar/schizophrenia.
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