Relax & Recenter: Experiencing Your Senses Through Sound

Join us for an evening of deep relaxation, healing, and renewal.

This isn’t just another meditation session—this is an experience designed to help you quiet the mind, release stress, and reconnect with yourself on a deep level.

Led by Dr. We, a therapist with a passion for holistic healing, this event blends ggentle subconscious exploration, chakra cleansing, and sound healing to help you enter a deeply restorative state where relaxation and inner shifts naturally unfold.

What to Expect:

• A soothing sound meditation to ease your mind and body into deep relaxation
• Chakra cleansing and energy alignment to release stored tension and stress
• The healing vibrations of sound bowls and other instruments to balance your energy and bring a sense of peace
• Time for gentle reflection and integration to help you absorb the experience and carry the benefits forward

Whether you're feeling overwhelmed, seeking clarity, or simply needing a space to breathe, this session will leave you feeling lighter, grounded, and reconnected.

📍 Where: The Yoga Center
🗓 When: Sunday, December 07th, 2025, at 4:00 PM

🎟 Space is limited—reserve your spot now!

We totally get it—life happens! Here’s our cancellation policy:

• 72+ hours before: Full refund
• 48-72 hours before: 50% refund
• Less than 48 hours: Non-refundable (but you can request a credit for a future event)

Need to make changes? Email us at and we’ll do our best to help!

Looking forward to holding space for your healing journey. 💛

Interested in a private sound bath? You can reach out to Dr. We personally at

Info: Event Flow:

Settle in, receive your workbook, and set a personal intention for the journey ahead. There will be a gentle transition into stillness with breathwork and guided awareness. You'll relax deeply as you're guided through a soothing meditation, enhanced by gentle sound healing to support your inner journey. And then we'll take some time to absorb the experience, journal your insights, and share (if you feel called) in a supportive space.

Also check out other Health & Wellness events in Reno.