Link to Register:
https://www.union.fit/events/temple-yoga-reno-from-tension-to-trust-therapeutic-yoga-immersion
Join Yoga Therapist Gabrielle Marangi in this 2 hour yoga therapeutics immersion to open and unwind the whole body. We’ll deepen the experience with two tools: a tennis ball (included for you to keep) and a yoga strap (studio provided or your own)
As we target busy, overworked and often tensed muscle groups while keeping the nervous system in a regulated state, we can experience emotional regulation, stress relief, more ease, greater function, mental clarity, increased focus and so much more!
Tight hamstrings? Work at a desk or on a computer? Any Moms and Dads out there? Hot/Vinyasa/Power yogi? Weightlifters and athletes? I am talking to YOU!
We ask a lot of our bodies, yet how often do we give back?
The body is an incredibly intelligent system that possesses the innate ability to heal itself and tell us what it needs. When we change up the status quo, not only do we discover new things, the possibilities become endless.
Come to learn something new, connect with like minded community members, have fun and experience new sensations.
Your body will thank you.
*Counts for 2 CEU’s for CYA teachers.
$44 investment
You may also like the following events from Gabrielle Marangi:
Also check out other
Health & Wellness events in Reno,
Sports events in Reno.
