# Event Details - **Event Name**: First Friday of the May: I AM ENOUGH Breathwork and Sound Meditation - **Event Start and End Date**: Fri, 01 May, 2026 at 07:30 pm – Fri, 01 May, 2026 at 09:30 pm (-07:00) - **Event Description**: Breathe through what you've been carrying. Let sound bring you back. One night. One theme: I am enough.About this EventFIRST FRIDAY | MAY 1“I Am Enough” Breathwork & Sound Meditationwith @breathworkwithbrandy (Breathwork) + @soundbathbywyatt (Sound)📍 The Studio Reno – Moran St🕖 7:30 PM⸻Some experiences are quiet.This is not one of them.This is an invitation into something deeper.A guided breathwork journey designed to move what’s been held, followed by a grounded sound meditation to support integration.The theme is simple, but not always easy:“I am enough.”⸻WHAT TO EXPECTThis is an active, somatic experience.Breath becomes the entry point.The body may respond.People sometimes:• Cry• Shake or release tension• Feel waves of emotion• Experience clarity, relief, or unexpected insightThis is not performance.This is not forced.This is what can happen when the body is given space to speak.Following breathwork, you’ll be guided into a sound meditation with crystal bowls and gongs to help settle, integrate, and restore.⸻A PERSONAL NOTEI’ve experienced this work myself.I cried.My body moved in ways I didn’t expect.At moments it felt intense.And afterward… there was a kind of clarity and openness that stayed with me.It’s something I think about often.That’s why we’re offering it.⸻WHO THIS IS FOR• Those ready to feel, not just think• Those holding stress, grief, or pressure beneath the surface• Those curious about what happens when you stop holding it all together⸻IMPORTANTThis experience can be intense.Not recommended for:• Pregnancy• Severe cardiovascular conditions• Epilepsy• Certain psychiatric conditions(If unsure, reach out before attending.)⸻WHAT TO BRINGWe provide mats, blankets, and bolsters for your comfort.You’re welcome to bring your own if you prefer.Water recommended.An open mind, and willingness to meet yourself honestly.⸻EXCHANGE🎟 $50 per person(Limited spots to maintain a supportive environment)⸻CLOSINGNot every night is about relaxing.Some nights are about meeting yourself fully… and discovering what’s been waiting underneath.If that calls to you, we’ll see you there.Doors close at start time to protect the container.Reno Sparks Carson City Fernley, Fallon, Spanish Springs, Lake Tahoe, Incline Village - **Event URL**: https://allevents.in/reno/first-friday-of-the-may-i-am-enough-breathwork-and-sound-meditation/100001986118866996 - **Event Categories**: first-friday, health-wellness, meditation, meetups - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 55.2, max: 55.2, currency: USD ## Event venue details - **city**: Reno - **state**: NV - **country**: United States - **location**: The Studio Reno - **lat**: 39.51312899999999 - **long**: -119.8071061 - **full address**: The Studio Reno, 600 South Virginia Street, Reno, United States ## Event gallery - **Alt text**: First Friday of the May: I AM ENOUGH Breathwork and Sound Meditation - **Image URL**: https://cdn-az.allevents.in/events4/banners/8c44eb9152b5b5a822019c01293e0d951673d6c72cedf02b36490fd09504cb0b-rimg-w1200-h2133-dcf1ecd8-gmir.jpg?v=1774745139 ## FAQs - **Q**: When and where is First Friday of the May: I AM ENOUGH Breathwork and Sound Meditation being held? - **A:** First Friday of the May: I AM ENOUGH Breathwork and Sound Meditation takes place on Fri, 01 May, 2026 at 07:30 pm to Fri, 01 May, 2026 at 09:30 pm at The Studio Reno, 600 South Virginia Street, Reno, United States. - **Q**: How much do tickets cost for First Friday of the May: I AM ENOUGH Breathwork and Sound Meditation? - **A:** Tickets for First Friday of the May: I AM ENOUGH Breathwork and Sound Meditation are priced at USD 55 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 55 + USD 5 feeAvailable - **Q**: Who is organizing First Friday of the May: I AM ENOUGH Breathwork and Sound Meditation? - **A:** First Friday of the May: I AM ENOUGH Breathwork and Sound Meditation is organized by Sound Bath Palm Springs. - **Q**: Who is this event for? Is it right for me? - **A:** First Friday of the May: I AM ENOUGH Breathwork and Sound Meditation is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Reno, this event is thoughtfully curated to deliver a standout experience worth every moment. 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