2 hours
Julia's Performing Arts
Starting at USD 45
Sun, 07 Dec, 2025 at 02:00 pm to 04:00 pm (GMT-08:00)
Julia's Performing Arts
7875 North Virginia St., Reno, United States
Experience the power of Breathwork as you let go of old patterns and limiting beliefs. First of its kind, this 9D Breathwork Journey will take you through different dimensions of consciousness, helping you to release emotional blockages and connect with your inner-self.
The Unleash Your Power journey is designed for those who are ready to strip away fear, break through limiting beliefs, and step into their full, unapologetic power. If you’ve felt stuck, silenced, or weighed down by doubt, this raw and intense experience will challenge you to rise, own your strength, and reclaim your confidence.
Guided in a safe and supportive space, you'll explore your inner world. You'll leave feeling refreshed, rejuvenated, and with a deeper sense of clarity and purpose.
Don't miss this opportunity to connect with like-minded individuals and embark on a journey of self-discovery.
Why call it 9D? There are NINE dimensions that make up this journey! Basically, this is BREATHWORK ON STEROIDS!
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Studies show that breathwork contains many benefits:
- Increased self-love
- Reduced stress, anxiety, grief, depression and anger
- Improved sleep
- Increased endurance
- Reduced inflammation
- Increased immunity
- Release of trauma
- Release toxins from the body
- Increase oxygen efficiency
- Awaken stem cells and increase red blood cells
- Increased happiness and joy
- Boost immunity
- Greater spiritual connection
- Increased mental clarity
- Supports addiction recovery
Through our breath, we can access parts of our psyche, mind and heart that we don't access in the normal day-to-day. It doesn't matter what background you come from, or what your beliefs are, breathwork is beneficial to EVERYONE.
In this workshop, we will go on an immersive journey inward through our breath. We will be incorporating many different styles of breathing with different musical styles, which will be sure to provide a profound experience! Be prepared to experience transformation! I provide eye masks, so that you can be sure to have a fully immersed INSPERIENCE as well as EXPERIENCE!
Oh - how can I forget --- THIS IS FUNN!!!!!!
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How to prepare:
* Come in your jammies!!! Bring a pillow and/or blanket. The name of the game is COMFORT, COMFORT COMFORT!
* Water bottle
* Bring your yoga mat
* Journal (if you want)
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Please arrive 15 minutes early to get setup. We will promptly begin at 2:00pm!
*If you are pregnant, or prone to seizures, this class is not recommended*
Also check out other Workshops in Reno, Contests in Reno, Health & Wellness events in Reno.
Tickets for 9D Breathwork: Unleash Your Power! can be booked here.
Ticket type | Ticket price |
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General Admission | 45 USD |