If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Reno. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Reno.
| Date | Event | Venue |
|---|---|---|
| 22 Feb 2026 | Waxing Moon Sound & Imaginal Journey | The Yoga Center Reno |
| 18 Apr 2026 | Access to Health Day Free Community Health & Wellness Expo | Boys & Girls Club of Truckee Meadows, Reno, NV |
| 08 Mar 2026 | Waning Moon Sound & Release | The Yoga Center Reno |
| 28 Feb 2026 | Heart Healing & Self-Love Sound Bath | 7875 N Virginia St 2nd floor, Reno, NV |
| 20 Feb 2026 | Free "Flow & Glow" Black Light Yoga Workout in Midtown Reno | Kaia FIT Sierra - Midtown, Reno, NV |
| 28 Mar 2026 | Rebirth A Breath Sound & Sauna Experience | Rejuuv-N, Reno, NV |
| 01 Mar 2026 | Full Moon Womens Circle for March 2026 | North Peak Climbing & Fitness, Reno, NV |
| 01 Mar 2026 | Honeyd Heart | Steamboat Hot Springs Healing Center & Spa, Reno, NV |
| 20 Feb 2026 | Youth Mental Health First Aid (YMHFA) Training | Children's Cabinet, May Building, Reno, NV |
| 06 Mar 2026 | First Friday of the March Somatic Release Sound Meditation | The Studio Reno |
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