# Event Details

- **Event Name**: Ventral Bridge Class - Nervous System Regulation 
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 01:00 pm – Sun, 19 Apr, 2026 at 03:00 pm (-06:00)
- **Event Description**: Ventral Bridge Class — Nervous System Regulation Training
A practical skill for becoming more steady, grounded, and resilient in real life
Let’s start with being grounded.
Many people hear the word grounded and picture something symbolic — like roots growing from the feet into the earth.
That image can be helpful.
But grounding is often much more practical than that.
Grounding is not only a visualization.
It is also a somatic experience — the body learning how to feel more settled, more present, and more stable under stress.
To be grounded is not simply to look calm on the outside.
It is to have a nervous system that can organize itself more effectively when life feels intense.
When that does not happen easily, it can affect daily life in very real ways.
Such as, when your nervous system is in high alert or shutdown, you may notice:
• racing thoughts and anxiety
• tension, hypervigilance, and irritability
• fatigue, numbness, or low motivation
• difficulty sleeping, focusing, or staying present
This is the reason that nervous system regulation matters.
It is not about suppressing emotion or trying to never feel anything intense.
It is about training your system to return to regulation faster in a stressful or overwhelming situation, so you can respond with more appropriate action instead of reacting only from protection, overwhelm, or survival instinct.
In some ways, this kind of training is like training an army —
not to invade others, but to build a strong defense.
A well-trained army does not panic the moment something happens.
It has structure, readiness, and the ability to respond effectively under pressure.
The nervous system works in a similar way.
When it is trained well, it becomes more capable of handling life when life happens.
It does not mean you never feel stress, fear, anger, or intensity.
It means you can recover more quickly, reorganize more effectively, and come back to steadiness with less chaos inside.
That is what nervous system regulation helps build:
not numbness,
not perfection,
but resilience.
 
Ventral Bridge Class — Nervous System Regulation Training
This class teaches a practical 4-step method designed to shift neuroception toward safety before deeper work such as hypnosis, meditation, sleep, conversations, or emotional processing.
Ventral Bridge™ is neuroscience-informed, Polyvagal-informed, and also follows important NLP fundamentals:
state change through attention, physiology, and anchored resources.
In this class, you’ll learn:
1. Why nervous system regulation is essential in daily life
2. The neuroscience behind each step of the protocol
3. How to apply the Ventral Bridge™ method
4. Guided practice and troubleshooting
This is a skill-building class.
Small practice can create measurable change over time.
Who is this training for?
Anyone who is over 18 is welcoming to join.  This is for men and women. 
Cost: $45
Class is 1-3 pm
Venue is Such N Stuff
payment can be made through e-transfer to carlydu.rch@hotmail.com
or sign up through website:

"https://www.carlydu.com/shop/p/ventral-bridge-nervous-system-regulation-training-feb-22nd-2026-regina-sk"

Ventral Bridge - Nervous System Regulation Training (April 19th 2026 - Regina SK) — Your Site Title
 
***Space is limited, and secured with payment.
***The payment is non-refundable, but can be transferred to next available class once.
 
Carly Du
- Registered Clinical Hypnotherapist
- Certified HeartMath Trauma-Sensitive Practitioner
- NLP Master Practitioner
- Yoga & Ayurveda Wellness Consultant
Carlydu.com

Note:  if interested and unable to attend, indicate “interested” in comment field. 

Also, this is not a “women” only event.
- **Event URL**: https://allevents.in/regina/ventral-bridge-class-nervous-system-regulation/200029951496010
- **Event Categories**: workshops, health-wellness, yoga, meditation, sports
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: http://facebook.com/200029951496010?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=regina-events

## Event venue details

- **city**: Regina
- **state**: SK
- **country**: Canada
- **location**: Such N Stuf Wellness Center & Gift Shop
- **lat**: 50.44992
- **long**: -104.58259
- **full address**: Such N Stuf Wellness Center & Gift Shop, 1818 McAra St,Regina, Saskatchewan, Canada

## Event gallery

- **Alt text**: Ventral Bridge Class - Nervous System Regulation
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/53879d5171733e5ccdd589668515acaa15976644c20b916fe99d0c9e8a969bdb-rimg-w1170-h1326-dcf3f1ec-gmir?v=1776447212

## FAQs

- **Q**: When and where is Ventral Bridge Class - Nervous System Regulation  being held?
  - **A:** Ventral Bridge Class - Nervous System Regulation  takes place on Sun, 19 Apr, 2026 at 01:00 pm to Sun, 19 Apr, 2026 at 03:00 pm at Such N Stuf Wellness Center & Gift Shop, 1818 McAra St,Regina, Saskatchewan, Canada.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Ventral Bridge Class - Nervous System Regulation  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Regina, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ventral Bridge Class - Nervous System Regulation  sounds like your kind of event, don't wait - spots fill up fast.

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