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Health & Wellness Events in Regina

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Regina. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Regina.

Upcoming Health & Wellness Events in Regina

  • Sep 23
    Mon Sep 23 2019 at 07:00 am 1702 Hamilton St
  • Sep 23
    Mon Sep 23 2019 at 08:30 am United Way of Regina - 1440 Scartch Street
  • Sep 24
    Tue Sep 24 2019 at 06:30 pm Glencairn Neighbourhood Recreation Centre, 2626 Dewdney Ave E
  • Sep 24
    Tue Sep 24 2019 at 07:00 pm 2114 11th Ave
  • Sep 25
    Wed Sep 25 2019 at 10:00 am Groovy Mama
  • Sep 25
    Wed Sep 25 2019 at 06:00 pm Groovy Mama
  • Sep 25
    Wed Sep 25 2019 at 06:00 pm Flow Health Centre
  • Sep 25
    Wed Sep 25 2019 at 07:00 pm Wilkie Wellness- Holistic Offerings
  • Sep 25
    Wed Sep 25 2019 at 07:00 pm Willow Park Wines & Spirits Regina
  • Sep 25
    Wed Sep 25 2019 at 07:00 pm Birmingham's Vodka & Ale House
  • Sep 26
    Thu Sep 26 2019 at 08:30 am Queensbury Convention Centre
  • Sep 26
    Thu Sep 26 2019 at 02:00 pm Regina, Saskatchewan
  • Sep 26
    Thu Sep 26 2019 at 06:00 pm Bodhi Tree Yoga
  • Sep 26
    Thu Sep 26 2019 at 06:30 pm Glencairn Neighbourhood Recreation Centre, 2626 Dewdney Ave E
  • Sep 26
    Thu Sep 26 2019 at 07:30 pm Artisan Taekwondo
  • Sep 27
    Fri Sep 27 2019 at 07:00 pm Serenity Wellness Center
  • Sep 27
    Fri Sep 27 2019 at 07:00 pm Wilkie Wellness- Holistic Offerings
  • Sep 28
    Sat Sep 28 2019 at 09:00 am Best Western Plus Eastgate Inn & Suites
  • Sep 28
    Sat Sep 28 2019 at 10:00 am Wilkie Wellness- Holistic Offerings
  • Sep 28
    Sat Sep 28 2019 at 10:00 am Mommy Connections - Regina
  • Sep 28
    Sat Sep 28 2019 at 12:30 pm Coronation Street
  • Sep 28
    Sat Sep 28 2019 at 01:00 pm The Core Connection - Pilates Studio
  • Sep 28
    Sat Sep 28 2019 at 06:30 pm Peace at Play
  • Sep 29
    Sun Sep 29 2019 at 10:30 am 1975 Broad Street
  • Sep 29
    Sun Sep 29 2019 at 10:30 am DoubleTree by Hilton Hotel & Conference Centre Regina
  • Sep 29
    Sun Sep 29 2019 at 10:30 am Wesley United Church
  • Sep 29
    Sun Sep 29 2019 at 02:30 pm FLY Fitness & Aerial Arts
  • Sep 29
    Sun Sep 29 2019 at 08:00 pm Your Home
  • Sep 30
    Mon Sep 30 2019 at 10:00 am Bushwakker Brewing Company
  • Sep 30
    Mon Sep 30 2019 at 06:00 pm Groovy Mama
  • Oct 02
    Wed Oct 02 2019 at 07:00 pm Eastview Community Centre
  • Oct 03
    Thu Oct 03 2019 at 11:00 am Eastview Community Centre
  • Oct 03
    Thu Oct 03 2019 at 02:30 pm University of Regina
  • Oct 03
    Thu Oct 03 2019 at 06:30 pm Yoga Haven
  • Oct 03
    Thu Oct 03 2019 at 06:30 pm Wascana Country Club
  • Oct 03
    Thu Oct 03 2019 at 06:30 pm Wascana Country Club
  • Oct 03
    Thu Oct 03 2019 at 06:30 pm Yoga Haven
  • Oct 04
    Fri Oct 04 2019 at 07:30 am Travelodge Hotel and Conference Centre Regina
  • Oct 04
    Fri Oct 04 2019 at 05:00 pm Conexus Arts Centre
  • Oct 04
    Fri Oct 04 2019 at 05:00 pm 200 Lakeshore Dr
  • Oct 04
    Fri Oct 04 2019 at 05:00 pm Conexus Arts Centre
  • Oct 04
    Fri Oct 04 2019 at 06:30 pm Yoga Haven
  • Oct 04
    Fri Oct 04 2019 at 06:30 pm Yoga Haven
  • Oct 04
    Fri Oct 04 2019 at 07:00 pm The Delta Hotel
  • Oct 04
    Fri Oct 04 2019 at 07:00 pm ED 619, 6th floor, Education building
  • Oct 05
    Sat Oct 05 2019 at 08:00 am Lawson Aquatic Centre/Fieldhouse
  • Oct 05
    Sat Oct 05 2019 at 02:00 pm Yoga Mala
  • Oct 05
    Sat Oct 05 2019 at 05:00 pm 1700 Elphinstone St, Regina, SK S4T, Canada
  • Oct 05
    Sat Oct 05 2019 at 06:30 pm Yoga Haven
  • Oct 05
    Sat Oct 05 2019 at 06:30 pm Yoga Haven
  • Oct 06
    Sun Oct 06 2019 at 09:00 am Brain Snacks Co
  • Oct 06
    Sun Oct 06 2019 at 01:00 pm Yoga Haven
  • Oct 06
    Sun Oct 06 2019 at 01:00 pm Yoga Haven
  • Oct 07
    Mon Oct 07 2019 at 08:30 am Queensbury Convention Centre
  • Oct 08
    Tue Oct 08 2019 at 07:30 am Travelodge Hotel & Conference Centre Regina
  • Oct 08
    Tue Oct 08 2019 at 06:30 pm PATH Cowork
  • Oct 09
    Wed Oct 09 2019 at 08:30 am Queensbury Convention Centre
  • Oct 09
    Wed Oct 09 2019 at 06:00 pm New Dance Horizons
  • Oct 11
    Fri Oct 11 2019 at 08:00 am Yoga Mala
  • Oct 11
    Fri Oct 11 2019 at 01:00 pm Conexus Arts Centre
  • Oct 12
    Sat Oct 12 2019 at 09:00 am Regina, Saskatchewan
  • Oct 13
    Sun Oct 13 2019 at 09:30 am Regina, Saskatchewan
  • Oct 15
    Tue Oct 15 2019 at 08:30 am Queensbury Convention Centre
  • Oct 16
    Wed Oct 16 2019 at 08:30 am Queensbury Convention Centre
  • Oct 18
    Fri Oct 18 2019 at 08:30 am Wascana Rehabilitation Centre
  • Oct 18
    Fri Oct 18 2019 at 09:30 am White Lotus Studios-Newborn and Wedding Photography Regina
  • Oct 18
    Fri Oct 18 2019 at 05:30 pm University of Saskatchewan
  • Oct 18
  • Oct 19
    Sat Oct 19 2019 at 09:00 am University of Regina
  • Oct 19
    Sat Oct 19 2019 at 10:00 am Brain Snacks Co
  • Oct 19
    Sat Oct 19 2019 at 10:00 am Knox-Met United, Regina
  • Oct 19
    Sat Oct 19 2019 at 02:00 pm Yoga Mala
  • Oct 20
    Sun Oct 20 2019 at 08:00 am Travelodge Hotel & Conference Centre Regina
  • Oct 20
    Sun Oct 20 2019 at 03:00 pm Prairie School of Tai Chi Chuan (Regina, Saskatchewan)
  • Oct 21
    Mon Oct 21 2019 at 07:00 pm Paper Umbrella
  • Oct 24
    Thu Oct 24 2019 at 07:00 am Multiple Sites: - Host Location Regina. - Distance Prince Albert and Saskatoon.
  • Oct 24
    Thu Oct 24 2019 at 07:30 am Multiple Sites: - Host Site Regina. - Distance Sites Prince Albert and Saskatoon.
  • Oct 26
    Sat Oct 26 2019 at 10:00 am Dr.William Riddell Centre - Multi Purpose Room
  • Oct 26
    Sat Oct 26 2019 at 10:00 am University of Regina
  • Oct 26
    Sat Oct 26 2019 at 06:45 pm Artesian
  • Oct 28
    Mon Oct 28 2019 at 08:30 am Queensbury Convention Centre
  • Oct 28
    Mon Oct 28 2019 at 11:30 am Executive Royal Hotel, 4025 Alberts Street
  • Oct 29
    Tue Oct 29 2019 at 06:30 pm Cineplex Cinemas Normanview
  • Oct 30
    Wed Oct 30 2019 at 06:00 pm Groovy Mama
  • Oct 31
  • Nov 01
    Fri Nov 01 2019 at 01:00 pm University of Regina
  • Nov 04
    Mon Nov 04 2019 at 08:30 am Queensbury Convention Centre
  • Nov 04
    Mon Nov 04 2019 at 09:00 am Saskatchewan Parks and Recreation Association
  • Nov 09
    Sat Nov 09 2019 at 09:00 am Mommy Connections - Regina
  • Nov 12
    Tue Nov 12 2019 at 08:30 am Queensbury Convention Centre
  • Nov 13
    Wed Nov 13 2019 at 08:30 am Queensbury Convention Centre
  • Nov 25
    Mon Nov 25 2019 at 08:30 am Queensbury Convention Centre
  • Nov 27
    Wed Nov 27 2019 at 08:30 am Queensbury Convention Centre
  • Nov 29
    Fri Nov 29 2019 at 08:30 am Wascana Rehabilitation Centre
  • Nov 30
    Sat Nov 30 2019 at 09:30 am Prairie Sky School Inc
  • Dec 03
    Tue Dec 03 2019 at 08:30 am Queensbury Convention Centre
  • Dec 07
    Sat Dec 07 2019 at 10:00 am Mâmawêyatitân Centre
  • Dec 09
    Mon Dec 09 2019 at 08:30 am Queensbury Convention Centre
  • Dec 11
    Wed Dec 11 2019 at 08:30 am Queensbury Convention Centre
  • Dec 13
    Fri Dec 13 2019 at 07:30 pm Creative City Centre
  • Health and Wellness In Regina

    A healthy life is not limited to just a healthy body. We often mistake health and wellness to be an absence of any disease. Wellness is an overall balance of mind, body, and soul that is derived from a complete social, mental and physical well-being. And when it comes to the question of a holistic life, what’s better than to find the answer in the age-old wisdom of yoga and meditation. Evidently, yoga Regina is a popular form of relaxation with a number of yoga workshops and studios housing different forms of yoga classes.


    Yoga Studios Regina and Regina meditation classes

    Although there are a lot of places to choose from, Yoga Haven is one of the popular establishments in Regina. It’s been around for 14 years enriching the lives of residents of the city with teachings of meditation, mindfulness, and yoga. It offers a wide range of sessions to choose from like yoga and meditation workshops, daily meditation classes, retreats and yoga lifestyle courses. Pure Living Yoga is another such yoga center in Regina, which provides a space not only to the beginners with their four-week long yoga workshops but also create expert yoga teachers with their teacher training programmes. In addition to group yoga and meditation classes, this place offers private lessons and courses for those of you, who are a little inhibited in their movements in public. Oxygen Yoga and Fitness centers are popular for their modern form of yoga fused with fitness regimes. They use FAR Infrared heating for their sessions which helps you to detox and sweat out those fattening chemicals and accelerate weight-loss.


    Health and Fitness Regina Centres

    There are a lot integrated fitness and health centers spread across Regina. The local administration and private centers make sure that there is constant dissemination of information to create adequate awareness. The Saskatchewan Health Authority in collaboration with Regina Area Health Promotion Department organizes a week-long programme of Health Promotion Awareness, which reviews infrastructural requirements for a healthy environment in the city. These organizations identify health and fitness related issues at the community level. Wellness living centers in Regina provide a wide range of fitness activities that you can choose from. Right from boot camps, CrossFit, boxing, martial arts to pole dancing, stretching, pilates and hot yoga are all services offered by them. Another establishment to provide holistic health and wellness in Regina is the Integrated Wellness and Health Center. They can not only help you with nutritional and fitness issues but physician consultations and a personalized treatment plan.


    Health and Wellness Events in Regina

    As a city that is so focused on a balanced healthy lifestyle, it is not surprising that Regina hosts numerous health and wellness expos and seminars throughout the year. The Regina Wellness Expo is one of the biggest annual events organized by the Health and Wellness Expos of Canada. You can find a lot of companies and individuals who are associated with promoting health and wellness products sharing information and spreading awareness at the expo. Canadian Mental Health Association in Regina organizes annual fundraisers like ‘Ride Don’t Hide’ which is a nation-wide bike ride that you can participate in and also connect to other people and a larger community. They also organize events all year round to promote more awareness and help erase the stigma attached to mental health diseases. To find places for your health and wellness-related needs or to simply check out events in Regina to gather more information,visit AllEvents.in