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Health & Wellness Events in Regina

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Regina. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Regina.

Upcoming Health & Wellness Events in Regina

Today

Supervision & Safety Training (Regina Aug 20, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

Under Saskatchewan Occupational Health and Safety legislation ‘supervisor’ means a person who is authorized by an employer to oversee or direct the work of the employer’s worker. The Supervision & Safety Workshop introduces supervisors to their legal... Read More

Tue Aug 20 2019
08:30 am to 04:30 pm

Tomorrow

Level 2 OHC Course (Regina Aug 21 & 22, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

Level 2 Occupational Health Committee (OHC) Course is a course for OHC Co-Chairpersons and occupational health and safety representatives (Reps), although all OHC members would benefit from attending. By the end of this two day course, participants will k... Read More

Wed Aug 21 2019 at 08:30 am to Thu Aug 22 2019 at 04:30 pm

Aug 22 2019

Barre + Yoga

Local Barre Fitness Regina , #208 1377 Hamilton Street, Regina, Saskatchewan S4R2B6, Regina, Canada

Join us for an evening of barre, yoga and community. The barre + yoga experience is co taught by one of local barre's favourites Alison Hipkin and our very own Samantha Wilkie. Alison will teach a 40 minute barre class which will include a warm up to set... Read More

Thu Aug 22 2019
07:00 pm to 08:15 pm

QCY X LOCAL MARKET

Local Market , 1377 Hamilton St, Regina , Canada

QCY X LOCAL MARKET - by donation community based​ yoga.... Read More

Thu Aug 22 2019
07:00 pm to 08:30 pm

Aug 23 2019

The Witch's Eight Paths of Power Study Group

Festival Gallery , 2134 Halifax Street, Regina, Saskatchewan S4P 1T9, Regina, Canada

Offered by Regina Sage Wind Temple Class #1 - Intent and Meditation Cost: Free for CWAS members, $5 for non-members We will be hosting a regular gathering to work through Sable Aradia's book and online course, "The Witch's Eight Paths of Power." You a... Read More

Fri Aug 23 2019
07:00 pm to 09:00 pm
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Aug 25 2019

Summer Bash Family Festival - Where Community Connects

Fairchild Park , 4401 Albulet Drive, Regina, Saskatchewan, Regina, Canada

FREE Admission to the Family Event of the YEAR! Close to 10,000 people had fun last year and we have even more excitement planned for August 25, 2019. ENTERTAINMENT FREE children's activities! Everything from face painting, balloon animals, spray tatto... Read More

Sun Aug 25 2019
10:00 am to 06:00 pm

Aug 26 2019

Yoga Nidra with Cora

Be Nice Yoga Co. , 326 - 1933 8th Ave, Regina, Saskatchewan S4R 1E9, Regina, Canada

Join Cora from Cora's Comfort for a beautiful Yoga Nidra Class. Cora has been practice Yoga Nidra for 10 years and started using it on her clients 3 years ago. Since graduating Yoga Teacher Training in December 2018, Cora's passion to help heal and hold... Read More

Mon Aug 26 2019
07:00 pm to 08:15 pm

Aug 27 2019

Level 1 OHC Course (Regina Aug 27 & 28, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

Level 1 Occupational Health Committee (OHC) Course is an introductory course for OHC members and occupational health and safety representatives (Reps). By the end of this two day course, OHC members and Reps will know: How to locate relevant i... Read More

Tue Aug 27 2019 at 08:30 am to Wed Aug 28 2019 at 04:30 pm

lululemon YQR complimentary in-store yoga

2114 11th Ave , 2114 11th Avenue, Regina, Canada

We have collaborated with Samantha Wilkie and her team from Wilkie Wellness to create a safe and healing environment to practice yoga and explore the body. Every second Tuesday of the month we will join together as a community to experience a complimentar... Read More

Tue Aug 27 2019
07:00 pm to 08:00 pm

Aug 30 2019

New Moon Sister Circle

Peace at Play , 1801 Retallack Street, Regina, Saskatchewan S4T2J8, Regina, Canada

Please join us for the August New Moon Sister Circle as we celebrate the theme of “Sovereign Woman: I am untamed and unbroken." Please be sure to wear light comfortable clothing. I suggest making this evening extra special and sacred by taking the time t... Read More

Fri Aug 30 2019
06:30 pm to 09:30 pm

Yoga with Cats- August 30th

Excalipurr Cat Cafe , 2156 Albert St., Regina, Saskatchewan S4P 2T9, Regina, Canada

Come join us for a 1-hour yoga class in the cat room with up to 15 adoptable cats from Regina Cat Rescue. The class is for all levels, mats are provided but you can bring your own. Kids 12 and up are permitted if they are accompanied by a participating... Read More

Fri Aug 30 2019
07:00 pm to 08:00 pm

Sep 04 2019

Level 1 OHC Course (Regina Sept 4 & 5, 2019)

Queensbury Convention Centre , MEETING ROOM #6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with integrating electronic versions of the Act and Regulations into the classroom. Participants are asked to download a the Act & Regulations to their phone, tablet, e-reader, laptop... Read More

Wed Sep 04 2019 at 08:30 am to Thu Sep 05 2019 at 04:30 pm

Infant Massage Class

Groovy Mama , 3206 13th Ave., Regina, Saskatchewan S4T 1P4, Regina, Canada

Join Registered Massage Therapist and Certified Infant Massage Practitioner Janna Sarazin for a 3 week series where you will learn hands on calming techniques for your baby, while strengthening your new bond as parent and child. In this small group setti... Read More

Wed Sep 04 2019
11:00 am to 12:00 pm

Breastfeeding Class with Kim Smith, IBCLC

Groovy Mama , 3206 13th Ave., Regina, Saskatchewan S4T 1P4, Regina, Canada

Topics that will be covered in this 2.5 hour class: Importance of breastfeeding Tips to successful breastfeeding How breastfeeding works Positions, breast crawl, attachment Hunger cues Intake, output Challenges & solutions Plus more I am sure...bring... Read More

Wed Sep 04 2019
06:00 pm to 08:30 pm

Join the Band! Fall POUND Sessions

POUND Fitness with Deena , Regina, Saskatchewan S4V 2Z1, Regina, Canada

Join me this fall for two new sessions! PLEASE NOTE THAT CLASS LOCATIONS ARE CHANGING. Starting September 4: Monday classes at 6:00-7:00 at FLY Fitness & Aerial Arts Wednesday classes at 6:00-7:00 at Wellness Revolution Studio These sessions star... Read More

Wed Sep 04 2019
06:00 pm to 07:00 pm

Generation Pound - Fall Sessions

POUND Fitness with Deena , Regina, Saskatchewan S4V 2Z1, Regina, Canada

GENERATION POUND® is a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness and teamwork skills. By combining exercise and interactive Activities, kids will learn new ways to explore movement, embrace their... Read More

Wed Sep 04 2019
07:00 pm to 08:00 pm

Sep 05 2019

Forever in motion Leader Training

South Leisure Neighbourhood Centre , Regina, Canada

FREE Forever in motion Leader Training workshops are happening in Regina every Thursday throughout September! s. If you're an Older Adult who believes in the benefits of physical activity and enjoy helping others, volunteer as a Forever in motion Leader... Read More

Thu Sep 05 2019
09:30 am to 03:30 pm

Introduction to Essential oils

Regina , Canada

An Introduction to the health benefits of using pure and natural essential oils. Topics will include the top 10 essential oils, safety, and personal health issues will also be answered when possible, babies, pregnancy, pets, cleaning with essential... Read More

Thu Sep 05 2019
07:00 pm to 08:00 pm

Sep 06 2019

Run Regina Health, Sport & Lifestyle Expo

Conexus Arts Centre , 200A Lakeshore Drive, Regina, Saskatchewan S4S 7L3, Regina, Canada

The Health, Sport & Lifestyle Expo, presented by Global Regina is held in conjunction with the GMS Queen City Marathon 2019. The location is the Conexus Arts Centre, 200A Lakeshore Drive. It is open to the general public. All are welcome to attend... Read More

Fri Sep 06 2019
11:00 am to 07:30 pm

Sep 07 2019

Morning Yoga

1377 Hamilton St , 1377 Hamilton Street, Regina, Canada

Come join us for a gentle flow yoga for all levels guided by Robin Hilton from Queen City Yoga!... Read More

Sat Sep 07 2019
08:00 am to 09:00 am

Sep 08 2019

Reiki II Certification Workshop

Healthy Roots Massage Therapy & Wellness Centre , 330 Gardiner Park Court, Regina, Saskatchewan S4V 1R9, Regina, Canada

Pre-requisite Reiki level I This workshop helps deepen your understanding of how energy healing works as well as strengthen your healing abilities. It covers distance healing, symbols, how our energies work in the collective consciousness and much more.... Read More

Sun Sep 08 2019
09:30 am to 03:00 pm

Reiki 1st degree

Regina , Saskatchewan, Canada

Level 1 practitioner certification includes intro to Reiki 1, attunement to 1st symbol & self healing. Includes manual, certificate, intro to chakras, auras, sensing energy & self hypnosis using tree meditation. 4 hour class for investment of $1... Read More

Sun Sep 08 2019
01:00 pm to 05:00 pm

Sep 09 2019

Fall Mom and Baby - Age 0-8 months ~ Mondays

Mommy Connections - Regina , Regina, Saskatchewan S4W0K6, Regina, Canada

https://www.mommyconnections.ca/regina/store/products/mom-and-baby-age-0-8-months-mondays-september-9-to-october-28/ Baby’s arrived and you’re starting to feel a bit lonely. No one said that this momming journey was going to be so hard! There is so muc... Read More

Mon Sep 09 2019
01:00 pm to 02:30 pm

Sep 10 2019

Mom and Baby Active ~ Tuesdays, September 10 to October 29

Mommy Connections - Regina , Regina, Saskatchewan S4W0K6, Regina, Canada

https://www.mommyconnections.ca/regina/store/products/mom-and-baby-active-tuesdays-september-10-to-october-29/ Do you like to be active and set personal goals? Then our Mom and Baby Active Program is for you! Join other local moms and babies for 8 weeks... Read More

Tue Sep 10 2019
10:30 am to 11:30 am

Sep 11 2019

Level 1 OHC Course (Regina Sept 11 & 12, 2019)

Queensbury Convention Centre , MEETING ROOM #6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with integrating electronic versions of the Act and Regulations into the classroom. Participants are asked to download a the Act & Regulations to their phone, tablet, e-reader, laptop... Read More

Wed Sep 11 2019 at 08:30 am to Thu Sep 12 2019 at 04:30 pm

Mom and Baby Active ~ Wednesdays, September 11 to October 30

Mommy Connections - Regina , Regina, Saskatchewan S4W0K6, Regina, Canada

https://www.mommyconnections.ca/regina/store/products/mom-and-baby-active-wednesdays-september-11-to-october-30/ Do you like to be active and set personal goals? Then our Mom and Baby Active Program is for you! Join other local moms and babies for 8 week... Read More

Wed Sep 11 2019
10:30 am to 11:30 am

Fall Mini Movers - Age 8 to 18 months ~ Wednesday

Mommy Connections - Regina , Regina, Saskatchewan S4W0K6, Regina, Canada

https://www.mommyconnections.ca/regina/store/products/mini-movers-age-8-to-18-months-wednesday-september-11-to-october-30/ Baby’s on the move and you can’t keep up! This program was made for you. Designed specifically for crawlers and young walkers, th... Read More

Wed Sep 11 2019
11:00 am to 12:00 pm

Sep 12 2019

Parent & Baby Meet Up 18 mth and Under

Groovy Mama , 3206 13th Ave., Regina, Saskatchewan S4T 1P4, Regina, Canada

Casual parent and baby group facilitated by Janna Sarazin (RMT, Infant Massage Instructor, HypnoBirthing Instructor) I want to offer you a space to connect with other parents while supporting you where you are in your parenting journey. Open to all new... Read More

Thu Sep 12 2019
11:00 am to 12:00 pm

Inner Engineering Total in Regina, SK, Canada

2020 Winnipeg Street Regina , SK S4P 1G6 Canada, Regina, Canada

Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation. The course is a comprehensive system addressing every aspect of human wellbeing ­ from body, mind, and emotion to the fundamental life energy within us. This 4 d... Read More

Thu Sep 12 2019 at 04:30 pm to Sun Sep 15 2019 at 05:00 pm

Sask Startup Summit

College Avenue Campus , 2155 College Ave, Regina, Canada

Tickets on sale soon. Stay tuned!  Sask Startup Summit brings together early-stage companies, mentors and investors to help you navigate the biggest challenges of being a startup. This summit is built around interactive sessions and lots of opportun... Read More

Thu Sep 12 2019 at 06:00 pm to Fri Sep 13 2019 at 11:00 pm

Sep 13 2019

Strategy for Patient-Oriented Research (SPOR) Modules - Regina

Wascana Rehabilitation Centre , 2180 23 Avenue, Regina, Canada

The Strategy for Patient-Oriented Research (SPOR) modules are designed to give patients a foundational understanding of the research process to help prepare them for their role as patient/family advisor on a research team. SPOR modules are also intended t... Read More

Fri Sep 13 2019
08:30 am to 04:00 pm

Keto Health Conference

3850 Green Falls Dr , 83 Mackenzie Way, Regina, Canada

... Read More

Fri Sep 13 2019 at 09:00 am to Sun Sep 15 2019 at 06:00 pm

Mom and Tot - Age 1.5 to 4 Year ~ Friday, Sept 13 to Oct 25

Mommy Connections - Regina , Regina, Saskatchewan S4W0K6, Regina, Canada

http://www.mommyconnections.ca/regina/store/products/mom-and-tot-age-1-5-to-4-year-friday-september-13-to-october-25/ Your toddler is so busy and you are running out of ideas for how to keep him/her entertained. Or you work all week and want something th... Read More

Fri Sep 13 2019
10:30 am to 11:30 am

Secrets to Meditation in Regina - Introduction to The Happiness Program

ED 619 , 6th floor, Education building, 3919 University Drive South, Regina, Canada

Discover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World! Mind Mastery:Get insights on how to stay skilfully peaceful and positive, even through challenging times. Breathing Tech... Read More

Fri Sep 13 2019
07:00 pm to 08:30 pm

Sep 14 2019

Hand 2 Heart - Practitioner Symposium & Knowledge Share

Provided with RSVP , Regina, Canada

Systems Thinking Therapy has partnered with therapist Angie Holsten, RMT to offer a pilot opportunity to the surrounding health & wellness community in order to: -grow our connections, -experience healing through sessions, -gather around delicious,... Read More

Sat Sep 14 2019
01:00 pm to 09:00 pm

Sep 17 2019

Mental Health First Aid Basic Certification Workshop

Saskatchewan Chamber , 200-2221 Cornwall Street, Regina, Saskatchewan S4P 2L1, Regina, Canada

Mental Health First Aid is the assistance provided to a person developing or experiencing a mental health crisis. Just as physical first aid is administered to an injured person before medical treatment can be obtained, MHFA is given until appropriate tr... Read More

Tue Sep 17 2019 at 08:30 am to Wed Sep 18 2019 at 04:00 pm

Supervision & Safety (Regina Sept 17, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Tue Sep 17 2019
08:30 am to 04:30 pm

Sep 18 2019

Level 2 OHC Course (Regina Sept 18 & 19, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Wed Sep 18 2019 at 08:30 am to Thu Sep 19 2019 at 04:30 pm

Tai Chi Chuan class

Prairie School of Tai Chi Chuan (Regina , Saskatchewan), 1951 Toronto Street, Regina, Saskatchewan S4P 1M9, Regina, Canada

WHEN: Wednesday nights from 8:30pm to 10:30pm. You may register anytime, however the official fall session begins on Wednesday September 18, 2019. WHERE: FadaDance studio B,1951 Toronto Street COST: One class is $110/3 months. There is also an annu... Read More

Wed Sep 18 2019
11:00 am to 02:00 pm

Sep 19 2019

IAP2 Strategies for Public Opposition & Outrage in P2

Regina , SK, Canada

IAP2 Strategies for Public Opposition & Outrage in P2 JOIN ME SEPTEMBER 19-20, 2019 in Regina! Maybe it's time to step back and try a new way of engaging! This two-day training course combines the work of risk communication expert Dr. Peter Sandman... Read More

Thu Sep 19 2019 at 09:00 am to Fri Sep 20 2019 at 04:30 pm

Photographing Saskatchewan

Regina , Saskatchewan, Canada

Sign-up for the 2019 Regina area Photography Field Class Workshop! 19-20 September 2019 | $375.00 Early Bird promo while quantities last (4). Our outdoor Field Classes are as much about travel and fun as they are about photography. Participants get... Read More

Thu Sep 19 2019 at 09:00 am to Fri Sep 20 2019 at 03:00 pm

Photographing Saskatchewan: Creating Images That Make a Difference

Regina , Canada

Sign-up for the 2019 Regina area Photography Field Class Workshop! 19-20 September 2019  |   $375.00  Early Bird promo while quantities last (4). > Or, come out for the day. *On sale for a limited time only (until 31 July 2019)* Our o... Read More

Thu Sep 19 2019 at 09:00 am to Fri Sep 20 2019 at 03:00 pm

Martial Art and Self-defence class for Youth 9-17 yrs old

Prairie School of Tai Chi Chuan (Regina , Saskatchewan), 1951 Toronto Street, Regina, Saskatchewan S4P 1M9, Regina, Canada

WHAT: Martial art club for Youth 9-17 WHERE: Thomson Community School gymnasium, 2033 Toronto Street WHEN: Every Thursday starting September 19, 2019 TIME: 6:30pm to 8:00pm COST: Free* *$5 annual membership with the Heritage Community Association is appr... Read More

Thu Sep 19 2019
06:30 pm to 08:00 pm

Soul Alignment I - Angels, Intuition & Divinity

Regina , Saskatchewan, Canada

REGISTRATION WILL OPEN SOON Awaken the Angel within…and claim your Divinity! This class will be a deep dive into the world of intuition, esoteric and spiritual. You will be immersed in the sacred geometric light and the quantum crystalline energies of... Read More

Thu Sep 19 2019
07:00 pm to 08:30 pm

Sep 20 2019

Recovery Capital Conference of Canada - Regina Saskatchewan

Queensbury Convention Centre , 1700 Elphinstone Street, Regina, Canada

REGISTER TODAY Do you manage employees, work in healthcare, or want to learn more about Recovery Capital? Join us for the 3rd annual Recovery Capital Conference.  There are many conferences about addiction, this is a two-day conference about e... Read More

Fri Sep 20 2019
08:00 am to 05:00 pm

200 Hour Yoga Teacher Training (Part Time)

Yoga Mala , Regina, Canada

Yoga Mala 200HR PART TIME Vinyasa Yoga Teacher Training GET INTERNATIONALLY RECOGNIZED CERTIFICATION with Yoga Alliance! Yoga Mala believes that yoga is for Every Body. Whether you want to deepen your practice or start a career in something you love th... Read More

Fri Sep 20 2019
04:30 pm to 08:30 pm

Sep 21 2019

Aspire, Perspire, Inspire 2019

Living Hope Alliance Church , 3900 Arcola Ave. E., Regina, Saskatchewan S4N 7L2, Regina, Canada

Our 3rd Health, Wellness and Self-Esteem conference for Female Athletes age 10-18... Read More

Sat Sep 21 2019
09:00 am to 04:00 pm

Sep 25 2019

Cyclical Woman: A Four Week Journey

Wilkie Wellness- Holistic Offerings , 2614 6th Avenue, Regina, Saskatchewan S4T 0N3, Regina, Canada

Cyclical Woman: A Four Week Journey to Honor Your Divine Nature Are you ready to trust your body’s wisdom and surrender to the flow? Are you ready to create a healthier relationship with your body and your menstrual cycle? To free yourself from distres... Read More

Wed Sep 25 2019
07:00 pm to 09:00 pm

Sep 26 2019

Level 1 OHC Course (Regina Sept 26 & 27, 2019)

Queensbury Convention Centre , 1700 Elphinstone Street, Regina, Canada

We are transitioning to a paperless delivery model, beginning with integrating electronic versions of the Act and Regulations into the classroom. Participants are asked to download a the Act & Regulations to their phone, tablet, e-reader, laptop... Read More

Thu Sep 26 2019 at 08:30 am to Fri Sep 27 2019 at 04:30 pm

Sep 27 2019

Discover Your Soul's Path

Serenity Wellness Center , 800 Horace Street, Regina, Saskatchewan s4p1y3, Regina, Canada

This is a 15 hour workshop. In this class we will be exploring your ability to walk on your perfect path at this moment in time. We will be identifying and clearing away any obstacles that are holding you back from walking your soul’s path with confidence... Read More

Fri Sep 27 2019
07:00 pm to 09:00 pm

Sep 28 2019

The Trauma Aware Practitioner: 100hr Training Program

Wilkie Wellness- Holistic Offerings , 2614 6th Avenue, Regina, Saskatchewan S4T 0N3, Regina, Canada

We invite you to join us on an incredible 3 month journey through holistic trauma awareness. Four passionate and highly trained practitioners have come together to create a one of a kind training program that will inform people across professions and life... Read More

Sat Sep 28 2019
10:00 am to 04:00 pm

Fall Parent and Tot - Age 18 months to 4 years ~ Saturdays

Mommy Connections - Regina , Regina, Saskatchewan S4W0K6, Regina, Canada

https://www.mommyconnections.ca/regina/store/products/parent-and-tot-age-18-months-to-4-years-saturdays-september-28-to-november-9/ Your toddler is so busy and you are running out of ideas for how to keep him/her entertained. Or you work all week and wan... Read More

Sat Sep 28 2019
10:00 am to 11:00 am

Release and Reclaim: Honouring your Inner Goddess

Coronation Street , Coronation Street, Regina, Canada

An urban retreat, an escape to a sanctuary within Regina. A nourishing day in a safe and sacred space. Yoga, meditation, healing, and bliss.... Read More

Sat Sep 28 2019
12:30 pm to 09:00 pm

Save the Date! Fall STOTT Pilates® CEC Teacher Training

The Core Connection - Pilates Studio , 2243 Albert Street, Regina, Saskatchewan S4P 2V5, Regina, Canada

Save the date! Fall teacher training CECs will be September 28 & 29 with Kelley Berting.... Read More

Sat Sep 28 2019 at 01:00 pm to Sun Sep 29 2019 at 09:00 pm

Sep 29 2019

The Power of an UNSTOPPABLE Woman Regina Conference

1975 Broad Street , 1975 Broad Street, Regina, Canada

The Power of an Unstoppable Woman is an inspiring topic for all women in need of a recharge. Dr. Rose draws you out of your comfort zone and into your POWER zone! Discover how your belief systems affect your life decisions and learn how to break free from... Read More

Sun Sep 29 2019
10:30 am to 04:30 pm

Oct 04 2019

Regina, SK - Art an Science Wound Care- Oct 4, 2019

Travelodge Hotel and Conference Centre Regina , 4177 Albert St South Regina, Regina, Canada

Registration 7:30 - 8:00 Event starts at 8:00 The Art and Science of Wound Care is a comprehensive, educational program designed for wound care clinicians in all the various health care delivery settings. The program purpose is to assist careg... Read More

Fri Oct 04 2019
07:30 am to 03:30 pm

2019 Regina Wellness Expo

Conexus Arts Centre , 200A Lakeshore Drive, Regina, Saskatchewan S4S 7L3, Regina, Canada

Join us once again for this fabulous event!... Read More

Fri Oct 04 2019
05:00 pm to 09:00 pm

Regina Wellness Expo

200 Lakeshore Dr , 200 Lakeshore Drive, Regina, Canada

Come join us at the Regina Wellness Expo... Read More

Fri Oct 04 2019 at 05:00 pm to Sun Oct 06 2019 at 05:00 pm

The Synergy Tour - Regina

The Delta Hotel , 1919 Saskatchewan Drive, Regina, Saskatchewan S4P 2B4, Regina, Canada

The Synergy Tour has been created by four innovative women, who want to share their passions, knowledge, journeys, and inspirations with you. What makes this tour so unique is the four directions that the presenters are coming from, each lady has a differ... Read More

Fri Oct 04 2019
07:00 pm to 09:00 pm

Oct 05 2019

YogaFit Teacher Training Level One

Lawson Aquatic Centre/Fieldhouse , 1717 elphinstone st., Regina, Saskatchewan S4P 3C8, Regina, Canada

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. USE COUPON CODE FBE10 for... Read More

Sat Oct 05 2019 at 08:00 am to Sun Oct 06 2019 at 06:00 pm

Oct 07 2019

Level 1 OHC Course (Regina Oct 7 & 8, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Mon Oct 07 2019 at 08:30 am to Tue Oct 08 2019 at 04:30 pm

Oct 09 2019

Level 1 OHC Course (Regina Oct 9 &10, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Wed Oct 09 2019 at 08:30 am to Thu Oct 10 2019 at 04:30 pm

Oct 11 2019

2019 Cream of the Crop

Conexus Arts Centre , 200A Lakeshore Drive, Regina, Saskatchewan S4S 7L3, Regina, Canada

See us at the Cream of the Crop 2019 ! Kathy and I will be there again with all of our fabulous items from Young Living Start your journey to health !... Read More

Fri Oct 11 2019
01:00 pm to 09:00 pm

Oct 15 2019

Supervision & Safety (Regina Oct 15, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Tue Oct 15 2019
08:30 am to 04:30 pm

Oct 16 2019

Level 2 OHC Course (Regina Oct 16 & 17, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Wed Oct 16 2019 at 08:30 am to Thu Oct 17 2019 at 04:30 pm

Oct 18 2019

Strategy for Patient-Oriented Research (SPOR) Modules - Regina

Wascana Rehabilitation Centre , 2180 23 Avenue, Regina, Canada

The Strategy for Patient-Oriented Research (SPOR) modules are designed to give patients a foundational understanding of the research process to help prepare them for their role as patient/family advisor on a research team. SPOR modules are also intended t... Read More

Fri Oct 18 2019
08:30 am to 04:00 pm

Postpartum Doula Training with Angie and Karen (Regina)

Regina , Canada

Become a Postpartum Doula! Attend this weekend training workshop organized by Birth Ways International and you will be prepared to help women with everything postpartum – how to prepare for postpartum, how to make an effective postpartum plan, and how to... Read More

Fri Oct 18 2019 at 06:00 pm to Sun Oct 20 2019 at 05:30 pm

Oct 19 2019

Regina Trauma Informed Abortion Doula Training

University of Regina , 3737 Wascana Parkway, Regina, Saskatchewan S4S 0A2, Regina, Canada

Join us for a 2 day Trauma Informed Abortion Support Training in Regina. Topics include: -what is trauma -how and why we offer trauma Informed support -the crucial importance of the language we use -debriefing -how we work with our own trauma responses... Read More

Sat Oct 19 2019 at 09:00 am to Sun Oct 20 2019 at 04:00 pm

Guide to the Mommy Galaxy

Brain Snacks Co , 4416 Sage Drive, Regina, Canada

WHO SHOULD ATTEND? This workshop is about the would-be, will-be and been-there-done-that moms who are looking for insight on how to cope with the life-altering transition to motherhood. If you're ready to really K*ll it, the works... Read More

Sat Oct 19 2019
10:00 am to 02:00 pm

Oct 28 2019

Level 1 OHC Course (Regina Oct 28 & 29, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Mon Oct 28 2019 at 08:30 am to Tue Oct 29 2019 at 04:30 pm

Oct 31 2019

Christina Martin with Dale Murray - Wonderful Lie Tour - Regina

Artesian , 2627 13th Avenue, Regina, Saskatchewan S4T 1N2, Regina, Canada

Thank you for purchasing a ticket to this event at the Artesian. We sincerely appreciate your patronage - we couldn't do what we do without you! Remember that the fees applied to this ticket go directly to supporting our ongoing activities at the Artesian... Read More

Thu Oct 31 2019
08:00 pm to 10:30 pm

Nov 01 2019

SaskFit 2019

University of Regina , 3737 Wascana Parkway, Regina, Saskatchewan S4S 0A2, Regina, Canada

Get ready for three days of high energy, top quality sessions, networking with your peers, and non-stop fun! We're proud to present SaskFit, Saskatchewan's premiere health and fitness Conference, November 1-3, 2019 at the University of Regina. This year'... Read More

Fri Nov 01 2019
01:00 pm to 08:00 pm

Nov 04 2019

Level 1 OHC Course (Regina Nov 4 & 5, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Mon Nov 04 2019 at 08:30 am to Tue Nov 05 2019 at 04:30 pm

HIGH FIVE® Principles of Healthy Aging Trainer Workshop

Saskatchewan Parks and Recreation Association , 1445 Park St # 100, Regina, Saskatchewan S4N 4C5, Regina, Canada

HIGH FIVE® Principles of Healthy Aging provides insights into the unique needs of older adults when participating in recreation or leisure activities in municipal or retirement communities. It provides evidence-based approaches to improve the experience o... Read More

Mon Nov 04 2019
09:00 am to 04:30 pm

Nov 12 2019

Supervision & Safety (Regina Nov 12, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Tue Nov 12 2019
08:30 am to 04:30 pm

Nov 13 2019

Level 2 OHC Course (Regina Nov 13 & 14, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Wed Nov 13 2019 at 08:30 am to Thu Nov 14 2019 at 04:30 pm

Nov 25 2019

Level 1 OHC Course (Regina Nov 25 & 26, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Mon Nov 25 2019 at 08:30 am to Tue Nov 26 2019 at 04:30 pm

Nov 27 2019

Level 1 OHC Course (Regina Nov 27 & 28, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Wed Nov 27 2019 at 08:30 am to Thu Nov 28 2019 at 04:30 pm

Nov 29 2019

Strategy for Patient-Oriented Research (SPOR) Modules - Regina

Wascana Rehabilitation Centre , 2180 23 Avenue, Regina, Canada

The Strategy for Patient-Oriented Research (SPOR) modules are designed to give patients a foundational understanding of the research process to help prepare them for their role as patient/family advisor on a research team. SPOR modules are also intended t... Read More

Fri Nov 29 2019
08:30 am to 04:00 pm

Dec 03 2019

Level 1 OHC Course (Regina Dec 3 & 4, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Tue Dec 03 2019 at 08:30 am to Wed Dec 04 2019 at 04:30 pm

Dec 09 2019

Level 1 OHC Course (Regina Dec 9 & 10, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Mon Dec 09 2019 at 08:30 am to Tue Dec 10 2019 at 04:30 pm

Dec 11 2019

Level 1 OHC Course (Regina Dec 11 & 12, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Wed Dec 11 2019 at 08:30 am to Thu Dec 12 2019 at 04:30 pm

Dec 16 2019

From Surviving to Thriving: working & wellness in the human services sector

United Way Of Regina , 1440 Scarth Street, Regina, Canada

Strategies for wellness in the workplace... Read More

Mon Dec 16 2019
08:30 am to 12:00 pm

Dec 17 2019

Supervision & Safety (Regina Dec 17, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Tue Dec 17 2019
08:30 am to 04:30 pm

Dec 18 2019

Level 2 OHC Course (Regina Dec 18 & 19, 2019)

Queensbury Convention Centre , MEETING ROOM 6, Regina, Canada

We are transitioning to a paperless delivery model, beginning with using electronic versions of the Act and Regulations in the classroom.Participants are asked to download the Act & Regulations to their phone, tablet, e-reader, laptop or similar devic... Read More

Wed Dec 18 2019 at 08:30 am to Thu Dec 19 2019 at 04:30 pm

Jul 25 2020

Sask Soul Fest 2020

Wascana Park , Regina, SK, Regina, Canada

Join us again next year on July 25, 2020 as we continue to grow this beautiful and powerful space of connection and love in our province. Saskatchewan’s Yoga, Meditation & Inspirational Festival!... Read More

Sat Jul 25 2020
09:00 am to 09:00 pm

Health and Wellness In Regina

A healthy life is not limited to just a healthy body. We often mistake health and wellness to be an absence of any disease. Wellness is an overall balance of mind, body, and soul that is derived from a complete social, mental and physical well-being. And when it comes to the question of a holistic life, what’s better than to find the answer in the age-old wisdom of yoga and meditation. Evidently, yoga Regina is a popular form of relaxation with a number of yoga workshops and studios housing different forms of yoga classes.


Yoga Studios Regina and Regina meditation classes

Although there are a lot of places to choose from, Yoga Haven is one of the popular establishments in Regina. It’s been around for 14 years enriching the lives of residents of the city with teachings of meditation, mindfulness, and yoga. It offers a wide range of sessions to choose from like yoga and meditation workshops, daily meditation classes, retreats and yoga lifestyle courses. Pure Living Yoga is another such yoga center in Regina, which provides a space not only to the beginners with their four-week long yoga workshops but also create expert yoga teachers with their teacher training programmes. In addition to group yoga and meditation classes, this place offers private lessons and courses for those of you, who are a little inhibited in their movements in public. Oxygen Yoga and Fitness centers are popular for their modern form of yoga fused with fitness regimes. They use FAR Infrared heating for their sessions which helps you to detox and sweat out those fattening chemicals and accelerate weight-loss.


Health and Fitness Regina Centres

There are a lot integrated fitness and health centers spread across Regina. The local administration and private centers make sure that there is constant dissemination of information to create adequate awareness. The Saskatchewan Health Authority in collaboration with Regina Area Health Promotion Department organizes a week-long programme of Health Promotion Awareness, which reviews infrastructural requirements for a healthy environment in the city. These organizations identify health and fitness related issues at the community level. Wellness living centers in Regina provide a wide range of fitness activities that you can choose from. Right from boot camps, CrossFit, boxing, martial arts to pole dancing, stretching, pilates and hot yoga are all services offered by them. Another establishment to provide holistic health and wellness in Regina is the Integrated Wellness and Health Center. They can not only help you with nutritional and fitness issues but physician consultations and a personalized treatment plan.


Health and Wellness Events in Regina

As a city that is so focused on a balanced healthy lifestyle, it is not surprising that Regina hosts numerous health and wellness expos and seminars throughout the year. The Regina Wellness Expo is one of the biggest annual events organized by the Health and Wellness Expos of Canada. You can find a lot of companies and individuals who are associated with promoting health and wellness products sharing information and spreading awareness at the expo. Canadian Mental Health Association in Regina organizes annual fundraisers like ‘Ride Don’t Hide’ which is a nation-wide bike ride that you can participate in and also connect to other people and a larger community. They also organize events all year round to promote more awareness and help erase the stigma attached to mental health diseases. To find places for your health and wellness-related needs or to simply check out events in Regina to gather more information,visit AllEvents.in


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