# Event Details

- **Event Name**: FREE Women Empowered Self Defence
- **Event Start and End Date**: Sun, 31 May, 2026 at 12:00 pm – Sun, 31 May, 2026 at 02:00 pm
- **Event Description**: We welcome special guest instructor from Gracie Jiu Jitsu Saskatoon, Crystal Greenwood!!  
Crystal is Saskatchewan's only Gracie Women Empowered certified instructor.
​Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make IT work against larger opponents.

No experience necessary.  
Perfect for all skills and athletic abilities.

Beyond the physical techniques, Women Empowered also reinforces awareness principles, risk assessment, and verbal and psychological strategies a woman can use to set safe boundaries with others – even if the perpetrator is someone she knows. At the core of this mindset is the belief that we are worth defending!

Ages 14+.  Due to the mature nature of the material covered students ages 12-13 may attend if they have a parent attending with them.
- **Event URL**: https://allevents.in/regina/free-women-empowered-self-defence/200030119639509
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Regina
- **state**: SK
- **country**: Canada
- **location**: 1210 Lorne St, Regina, SK, Canada, Saskatchewan S4R 2J8
- **lat**: 50.4591
- **long**: -104.61412
- **full address**: 1210 Lorne St, Regina, SK, Canada, Saskatchewan S4R 2J8

## Event gallery

- **Alt text**: FREE Women Empowered Self Defence
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/da8c9db7d60ed3d47221a4f00d474d319bcb32da64a7f1a8bf0c62b22ee14c08-rimg-w1200-h628-dc000000-gmir?v=1779636849

## FAQs

- **Q**: When and where is FREE Women Empowered Self Defence being held?
  - **A:** FREE Women Empowered Self Defence takes place on Sun, 31 May, 2026 at 12:00 pm to Sun, 31 May, 2026 at 02:00 pm at 1210 Lorne St, Regina, SK, Canada, Saskatchewan S4R 2J8.
- **Q**: Who is organizing FREE Women Empowered Self Defence?
  - **A:** FREE Women Empowered Self Defence is organized by Spirit of the Dragon.

## Structured Data (JSON-LD)

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        "description": "We welcome special guest instructor from Gracie Jiu Jitsu Saskatoon, Crystal Greenwood!!  \nCrystal is Saskatchewan's only Gracie Women Empowered certified instructor.\n​Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered progr",
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