If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Redwood City - **Event Name**: Maternal Health Film Screening: The Risk of Giving Birth - **Description**: Join us for a screening of The Risk of Giving Birth and a discussion on Black maternal health disparities and solutions for all families.About this EventMaternal Health Film ScreeningMaternal and infant healt - **Date**: Thu Apr 16 2026 at 05:00 pm – Thu Apr 16 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/redwood-city/maternal-health-film-screening-the-risk-of-giving-birth/100001984520232437 - **Venue**: Cinemark Century Theater - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9lMzlkNTEyYTYyMjMxNjJjODYyNmVmNmI4M2NlYWQ1OWE3OWY2NzFiNTI4YzRiNDNmYzEzMWQ4MThkMmFmMmM0LXJpbWctdzgwMC1oNDAwLWRjMDIwMjAyLWdtaXIuanBnP3Y9MTc3NDE5NzA1OA.avif - **Price**: Free - **Categories**: health-wellness, entertainment, business - **Event Name**: DEKA STRONG Hosted by ObstaCourse Fitness - Redwood City, CA - **Description**: Attention Redwood City! Spartan DEKA & ObstaCourse Fitness are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA STRONG consists of (10) functional training zones with zero running. Compete and - **Interested Audience**: - Count: 87 - **Date**: Sun Apr 12 2026 at 08:00 am (-07:00) - **Event URL**: https://allevents.in/redwood-city/deka-strong-hosted-by-obstacourse-fitness-redwood-city-ca/200029546923403 - **Venue**: ObstaCourse Fitness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy83NTUwZGFhMGEwZjE2YzcwOWE0NmYwMTIxZTM5NzJjZTc1YzVlODY1N2VlMjRiOTFkOGE1NWRiMWNmZWY1MzRkLXJpbWctdzQzNC1oNDM0LWRjMjIxZDIxLWdtaXI_dj0xNzc1NDEzNTA5.avif - **Categories**: workshops, contests - **Event Name**: Progressive Motion Run Club “Pop-Up” at The Yard - **Description**: 3-mile community run at The Yard—join Progressive Motion for all paces, then stay for coffee and connection!About this EventJoin Progressive Motion and The Yard Coffee for a community run in Redwood City.This run i - **Date**: Sat Apr 11 2026 at 08:30 am – Sat Apr 11 2026 at 11:00 am (-07:00) - **Event URL**: https://allevents.in/redwood-city/progressive-motion-run-club-pop-up-at-the-yard/100001986587315137 - **Venue**: The Yard Coffee - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hODE1ZTM3ZDA5OTk0NmE2NDA2MzRlM2JhNDQ3ODMyZTI2YjE3MWEwNzI2NTU0NTUyMjMyNzI4NzVmNjI4ZWI1LXJpbWctdzEyMDAtaDYwMC1kYzg4N2Y3NC1nbWlyLmpwZz92PTE3NzU0NTIyMTY.avif - **Price**: Free - **Categories**: Workshops - **Event Name**: HydraFacial Summer Glow Session - **Description**: Boost your glow and confidence with Cheng Plastic Surgery & Medspa in Redwood City.About this EventThere's a reason HydraFacial is the favorite facial treatment recomended by doctors and medical aesthticians alike. Th - **Date**: Thu May 07 2026 at 04:30 pm – Thu May 07 2026 at 06:00 pm (-07:00) - **Event URL**: https://allevents.in/redwood-city/hydrafacial-summer-glow-session/100001986476193770 - **Venue**: Cheng Plastic Surgery - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wMmU4YzQyMWY4Zjc0ZWM1M2E2MWIyMGZhMjRhNmUxNmMwNzBhNmVmYTMyZGE4NGRjY2E0ZDNiNzQwYjkxOWJhLXJpbWctdzEyMDAtaDYwMC1kY2Q5YmRhMy1nbWlyLmpwZz92PTE3NzU0NTI5NjE.avif - **Price**: Free - **Categories**: contests, health-wellness - **Event Name**: Thoughts: Embodied Nervous System Awareness:Stress & Safety in the Body - **Description**: Dive into your body's signals and learn to find calm in stress with this hands-on 4-part series.About this Event4-Part Series: Embodied Nervous System Awareness - **Date**: Tue Apr 14 2026 at 05:00 pm – Tue Apr 14 2026 at 06:00 pm (-07:00) - **Event URL**: https://allevents.in/redwood-city/thoughts-embodied-nervous-system-awareness-stress-and-safety-in-the-body/100001982540875126 - **Venue**: Sports Basement Redwood City - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8wZGQzMGNiMWQzZTAxNzhmNjZiNGFkNDViNDI5NmI4NjNkNzA0MjhjNzY1NTVjZTM1ODhmYjY1NDkzZDJkODYxLXJpbWctdzk0MC1oNDcwLWRjNDYyZTJmLWdtaXIuanBnP3Y9MTc3MTA2MTU1Mg.avif - **Price**: Free - **Categories**: art, fine-arts, nonprofit - **Event Name**: Walk with a Doc - Edgewood Park & Natural Preserve - **Description**: Join us for a relaxed and informative Walk with a Doc event designed to support community health, movement, and conversation.About this EventJoin us for a community Walk with a Doc event! - **Date**: Sat May 02 2026 at 09:00 am – Sat May 02 2026 at 10:30 am (-07:00) - **Event URL**: https://allevents.in/redwood-city/walk-with-a-doc-edgewood-park-and-natural-preserve/100001985557037549 - **Venue**: Edgewood Park & Natural Preserve - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8wNTNiYWJiNDJkZWNiZTc3OTE5ZTgzNzg0NDIxZjAzNzFjMDczZmVjMzU3OTgxMjBkZWM2NjBkZmZkMzhkZjNlLXJpbWctdzEyMDAtaDUxNi1kYzYxNjAxOC1nbWlyLmpwZz92PTE3NzQyMjE1ODc.avif - **Price**: Free - **Categories**: health-wellness, nonprofit - **Event Name**: CHP Applicant Preparation Program Workout - REDWOOD CITY CHP (Wednesdays) - **Description**: Redwood City - CHP In-Person WorkoutAbout this EventThe Redwood City CHP Office will be conducting a workout at the Redwood City CHP Office, as a part of the Applicant Preparation Program (APP), RAIN OR SHINE!These - **Date**: Wed Apr 22 2026 at 04:30 pm – Wed Apr 22 2026 at 06:00 pm (-07:00) - **Event URL**: https://allevents.in/redwood-city/chp-applicant-preparation-program-workout-redwood-city-chp-wednesdays/100001982315520083 - **Venue**: Redwood City CHP Office - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9kNGJmOGZjNmIxOWQ2YjRlNDFiNWRhNDkzMjBkNDg3NDU4YTk0NWVjNmZhZTY3M2QxNDNlYWQ0OWQ1NjUzYzU1LXJpbWctdzk3NC1oNzI1LWRjOTQ5MjhlLWdtaXIuanBnP3Y9MTc3MjMzOTk2MA.avif - **Price**: Free - **Event Name**: CHP Applicant Preparation Program Workout - REDWOOD CITY CHP (Sundays) - **Description**: Redwood City - CHP In-Person WorkoutAbout this EventThe Redwood City CHP Office will be conducting a workout at the Redwood City CHP Office, as a part of the Applicant Preparation Program (APP), RAIN OR SHINE!These - **Date**: Sun Apr 26 2026 at 08:00 am – Sun Apr 26 2026 at 11:00 am (-07:00) - **Event URL**: https://allevents.in/redwood-city/chp-applicant-preparation-program-workout-redwood-city-chp-sundays/100001982315265321 - **Venue**: Redwood City CHP Office - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9jNGNiZDQ3ZTdhZjgwMmExNWI3ZWUyMWQ4NGRkNTNkOWU5MjIxNjQwMzdiMGY2YTI3ZmYxNzViZTUxYzI0ZGEwLXJpbWctdzk3NC1oNzI1LWRjOTQ5MjhlLWdtaXIuanBnP3Y9MTc3MjM0MDE3Mw.avif - **Price**: Free ## Trending Events in Redwood City - **Event Name**: Pop-Up Park Picnic: Couple Date Night (Self-Guided) - Redwood City Area! - **Description**: Pop-Up Picnic in the Park Couple Date Nights (Self-Guided) Watch sunset with fun digital activities over picnic!About this Eventhttps://youtu.be/3RnPhdEZLIIPOP-UP PICNIC IN THE PARK DATE NIGHT INCLUDES: - **Venue**: Marlin Park - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/503e642ad7f9f537b4e3b9f9c0347e9e2a8df466cc708c87e499de5381ed513f-rimg-w612-h408-dc46491c-gmir.jpg?v=1758310915 - **Event Name**: GRUPERO ROMÁNTICO EN REDWOOD CITY - **Description**: Grupero Romántico Tour 2026 🔥 🔥REDWOOD CITY CA🔥 🔥 🔥SONORA SANTANERA 🔥MIRAMAR 🔥SONORA DINAMITA 🔥PASTELES VERDES VIERNES 15 DE MAYO CELEBRANDO A LAS MADRES MAYA Nightclub BOLETOS YA DISPONIBLES TICKETON https://ticketon.com/tl/kwrx1q9 TICKERI https:// - **Venue**: MAYA Nightclub - **Banner**: https://cdn-az.allevents.in/events4/banners/0adfbd7ab1a8fb85c4277e0e888f55e764582fc16a1505ef774b3ff5a14e8beb-rimg-w1200-h1600-dcfeeaee-gmir?v=1775678504 - **Event Name**: FRIDAY | SINGLES BACHATA (21+) | SAN CARLOS - **Description**: Just a dance floor where everyone is SINGLE! Get ready to move, mingle, and maybe meet your match 💃🖤 Join us for a Singles-Only Bachata Night (21+) at Devil's Canyon Brewing Company, where the vibes are high, the music is smooth, and everyone is here for - **Venue**: Devil's Canyon Brewing Company - **Banner**: https://cdn-az.allevents.in/events5/banners/a1295a80-360e-11f1-94cc-3b4f07bbef99-rimg-w1080-h1350-dc050301-gmir.jpg?v=1775957188 - **Event Name**: SATURDAY | 40+ AI MATCHMAKING | SAN CARLOS - **Description**: 💘JUST A WINERY WHERE EVERYONE IS SINGLE! Are you ready for Tannins & Matches? Join us for an evening of IRL singles, flirting, and meeting your most compatible match! Matching will be powered by Matchbox. It’s a software that uses relationship sc - **Venue**: Russian Ridge Winery - **Banner**: https://cdn-az.allevents.in/events3/banners/7a60a740-360f-11f1-94cc-3b4f07bbef99-rimg-w1080-h1350-dc5e482f-gmir.jpg?v=1775957553 - **Event Name**: Aleks Syntek at Maya NightClub - **Description**: ✨ Experience the magic of Aleks Syntek at Maya NightClub, where moments become memories that last a lifetime! 🏛️ The iconic Maya NightClub in Redwood City, CA sets the perfect stage for - **Venue**: Maya NightClub - **Banner**: https://cdn-az.allevents.in/events6/banners/eee8c980-3164-11f1-9eb7-3140a20b4450-rimg-w1000-h1000-dc043046-gmir.jpg?v=1775444500 - **Event Name**: ALACRANES MUSICAL & MAS EN CLUB MAYA - **Description**: **Attend ALACRANES MUSICAL & MAS EN CLUB MAYA at Maya Nightclub, Redwood City, CA, United States** Join us for ALACRANES MUSICAL & MAS EN CLUB MAYA. It's going to be a fun and relaxed event with great music and good company. A perfect way to spend - **Venue**: Maya Nightclub - **Banner**: https://cdn-az.allevents.in/events8/banners/42367b60-353d-11f1-97ac-e5548c0a6d13-rimg-w1200-h342-dc020205-gmir.png?v=1775867264 - **Event Name**: ARMYRANG Stanford Pre-Party (21+) - **Description**: BTS is coming to the US! Let's get together with ARMY from around the world to celebrate and let loose!About this EventARMY!!! We are so back, baby! 🥳Join us for the ARMYRANG Event Tour Pre-Party in Stanford! 💜 - **Venue**: The Hub RWC - **Banner**: https://cdn-az.allevents.in/events7/banners/249f02235145be4dcb2a14da230b6cc74aff1423afe2c5e05b35c40c3f37f71a-rimg-w1200-h600-dc4a2061-gmir.jpg?v=1772107839 - **Event Name**: Dance Ensemble from Taiwan | 看見台灣 | Mother's Day | Taiwanese American Heritage Week | - **Description**: 🌸 Mother’s Day Cultural Experience — Dance from Taiwan 🌸 Bring Mom. Bring family. Bring curiosity. Come experience Taiwan through dance. ▼GET YOUR TICKETS▼ 👉 20% Off Early Bird Discount Code TAIWAN2026 https://shorturl.at/0XcR7 ✨ Why attend? • A fresh - **Venue**: Fox Theatre Redwood City - **Banner**: https://cdn-az.allevents.in/events10/banners/a31471dbde8eee5c4bc8f664bebb258e11d37764269a234540a55d7f25264c72-rimg-w1200-h675-dceeedf3-gmir?v=1775587567 - **Event Name**: Journey USA returns to Fox Theatre Redwood City on Saturday April 25th! - **Description**: Journey USA returns to the Fox Theatre Redwood City on Saturday April 25th! - **Venue**: Fox Theatre Redwood City - **Banner**: https://cdn-az.allevents.in/events8/banners/a874de3c913b8f6419b3f2a8d5666a81ecf8b1c230e0f04cee7ee8f2252cde60-rimg-w1200-h829-dc040101-gmir?v=1774296188 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Redwood City](https://allevents.in/redwood-city/health-wellness--today) - [Health & Wellness Events This Weekend in Redwood City](https://allevents.in/redwood-city/health-wellness--this-weekend) - [Health & Wellness Events in April in Redwood City](https://allevents.in/redwood-city/health-wellness--april) - [Health & Wellness Events in May in Redwood City](https://allevents.in/redwood-city/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Redwood City? - **A:** Maternal Health Film Screening: The Risk of Giving Birth (Thu Apr 16 2026 at 05:00 pm at Cinemark Century Theater), DEKA STRONG Hosted by ObstaCourse Fitness - Redwood City, CA (Sun Apr 12 2026 at 08:00 am at ObstaCourse Fitness), Progressive Motion Run Club “Pop-Up” at The Yard (Sat Apr 11 2026 at 08:30 am at The Yard Coffee), HydraFacial Summer Glow Session (Thu May 07 2026 at 04:30 pm at Cheng Plastic Surgery), Thoughts: Embodied Nervous System Awareness:Stress & Safety in the Body (Tue Apr 14 2026 at 05:00 pm at Sports Basement Redwood City). - **Q**: What are the top free Health & Wellness events in Redwood City? - **A:** Maternal Health Film Screening: The Risk of Giving Birth (Thu Apr 16 2026 at 05:00 pm at Cinemark Century Theater), Progressive Motion Run Club “Pop-Up” at The Yard (Sat Apr 11 2026 at 08:30 am at The Yard Coffee), HydraFacial Summer Glow Session (Thu May 07 2026 at 04:30 pm at Cheng Plastic Surgery), Thoughts: Embodied Nervous System Awareness:Stress & Safety in the Body (Tue Apr 14 2026 at 05:00 pm at Sports Basement Redwood City), Walk with a Doc - Edgewood Park & Natural Preserve (Sat May 02 2026 at 09:00 am at Edgewood Park & Natural Preserve). - **Q**: What Health & Wellness events are happening in Redwood City today April 12, 2026? - **A:** DEKA STRONG Hosted by ObstaCourse Fitness - Redwood City, CA (Sun Apr 12 2026 at 08:00 am at ObstaCourse Fitness). - **Q**: What Health & Wellness events are happening in Redwood City this weekend April 10–12, 2026? - **A:** DEKA STRONG Hosted by ObstaCourse Fitness - Redwood City, CA (Sun Apr 12 2026 at 08:00 am at ObstaCourse Fitness), Progressive Motion Run Club “Pop-Up” at The Yard (Sat Apr 11 2026 at 08:30 am at The Yard Coffee). - **Q**: What Health & Wellness events are happening in Redwood City in April 2026? - **A:** Maternal Health Film Screening: The Risk of Giving Birth (Thu Apr 16 2026 at 05:00 pm at Cinemark Century Theater), DEKA STRONG Hosted by ObstaCourse Fitness - Redwood City, CA (Sun Apr 12 2026 at 08:00 am at ObstaCourse Fitness), Progressive Motion Run Club “Pop-Up” at The Yard (Sat Apr 11 2026 at 08:30 am at The Yard Coffee), Thoughts: Embodied Nervous System Awareness:Stress & Safety in the Body (Tue Apr 14 2026 at 05:00 pm at Sports Basement Redwood City), CHP Applicant Preparation Program Workout - REDWOOD CITY CHP (Wednesdays) (Wed Apr 22 2026 at 04:30 pm at Redwood City CHP Office). - **Q**: How can I find Health & Wellness events in Redwood City? - **A:** You can discover upcoming Health & Wellness events in Redwood City on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Redwood City? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Redwood City? - **A:** Some popular venues hosting Health & Wellness events in Redwood City include Cinemark Century Theater, ObstaCourse Fitness, The Yard Coffee. - **Q**: Who are the top organizers for Health & Wellness events in Redwood City? - **A:** Popular organizers hosting Health & Wellness events in Redwood City include San Mateo County Supervisor Lisa Gauthier, Spartan DEKA, Progressive Motion Physiotherapy. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Redwood City? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Redwood City. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in San Carlos](https://allevents.in/san-carlos-ca/health-wellness) - [Health & Wellness events in Menlo Park](https://allevents.in/menlo-park/health-wellness) - [Health & Wellness events in Palo Alto](https://allevents.in/palo-alto/health-wellness) - [Health & Wellness events in San Mateo](https://allevents.in/san-mateo/health-wellness) - [Health & Wellness events in Burlingame](https://allevents.in/burlingame/health-wellness) - [Health & Wellness events in Mountain View](https://allevents.in/mountain-view/health-wellness) - [Health & Wellness events in Union City](https://allevents.in/union-city-ca/health-wellness)