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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Redruth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Redruth.
| Date | Event | Venue |
|---|---|---|
| 27 May 2025 | Boxy Pouch - Upcycling and Sewing Workshop | Flotsam Flo HQ, Redruth |
| 25 May 2025 | CJelP Gel polish beginners AND art | Chrissie Pearce Studio- Pool, Redruth |
| 06 Jul 2025 | GTI Instructor & Assistant Instructor Qualification Course | Illogan Village Hall, Redruth |
| 30 Jun 2025 | 2-Day Refresher Qualsafe Level 3 Award in First Aid at Work (RQF) | Portreath Surf Life Saving Club, Redruth |
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