# Event Details

- **Event Name**: Forest Bathing - Restore Yourself in Nature
- **Event Start and End Date**: Sat, 15 Aug, 2026 at 02:00 pm – Sat, 15 Aug, 2026 at 04:00 pm
- **Event Description**: Experience the healing effects nature on your nervous system.About this EventFeeling overwhelmed? Burnt out from the hamster-wheel, like you are constantly doing-doing-doing? The Japanese practice of Shinrin-yoku, or forest bathing, is the simple and therapeutic act of spending time in a forest. This guided immersion experience moves us slowly through the park, offering a series of sensory invitations to simply be, in the moment. During this calming experience, we will practice easy techniques to help you regulate your nervous system. Find out how spending time in nature can increase your physical and mental resilience by reducing stress and improving your sleep, mood, concentration, energy levels, and more. Come refill your cup!Forest Bathing is lead by Mileva Huljev, who holds a Guide certification through the Association for Nature & Forest Therapy (ANFT) and believes that this practice offers a pathway to remember how to immerse yourself in nature; to rest from the stressors of daily life. Also, Forest Bathing is more than just 'going for a walk'. It is an opportunity to slow down physically and mentally, through a series of guided invitations using your senses. These experiences increase individual wellbeing and lead to a deeper appreciation for our planet’s land and waterways.
- **Event URL**: https://allevents.in/redmond/forest-bathing-restore-yourself-in-nature/100001988571654349
- **Event Categories**: fitness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 13+
  - door_time: 2026-08-15T20:45:00Z
  - Duration: 2 hours
  - Location: Heron Rookery Trail
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 79.57, max: 79.57, currency: USD

## Event venue details

- **city**: Redmond
- **state**: WA
- **country**: United States
- **location**: Heron Rookery Trail
- **lat**: 47.6717769
- **long**: -122.1269545
- **full address**: Heron Rookery Trail, Heron Rookery Trail, Redmond, United States

## Event gallery

- **Alt text**: Forest Bathing - Restore Yourself in Nature
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/937a757d7e758cec8432c67720e1be63c47cd5b1c4cf9382267f45c14bb2ca00-rimg-w1200-h900-dc181917-gmir.jpg?v=1777792920

## FAQs

- **Q**: When and where is Forest Bathing - Restore Yourself in Nature being held?
  - **A:** Forest Bathing - Restore Yourself in Nature takes place on Sat, 15 Aug, 2026 at 02:00 pm to Sat, 15 Aug, 2026 at 04:00 pm at Heron Rookery Trail, Heron Rookery Trail, Redmond, United States.
- **Q**: Is there an age restriction for Forest Bathing - Restore Yourself in Nature?
  - **A:** Forest Bathing - Restore Yourself in Nature is strictly for guests aged 13 and above. Valid government-issued photo ID is required for entry. Guests under 13 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing Forest Bathing - Restore Yourself in Nature?
  - **A:** Forest Bathing - Restore Yourself in Nature is organized by lead by a certified Association for Nature & Forest Therapy (ANFT) guide.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Forest Bathing - Restore Yourself in Nature is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Redmond, this event is thoughtfully curated to deliver a standout experience worth every moment. If Forest Bathing - Restore Yourself in Nature sounds like your kind of event, don't wait - spots fill up fast.

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