# Event Details - **Event Name**: Inland Empire Blue Zones™ Health Well-Being Expo - **Event Start and End Date**: Fri, 14 Nov, 2025 at 12:30 pm – Fri, 14 Nov, 2025 at 05:30 pm - **Event Description**: These inspiring workshop sessions will give you a taste of what it’s like to be a Blue Zones Health member.About this EventBlue Zones Health Well-Being WorkshopsBlue Zones Health offers a transformative approach to healthcare by addressing the root cause of disease and promoting long-term well-being. Inspired by the world’s longest-lived communities, our purpose is simple: to help you live better and longer — starting with your everyday choices.These inspiring workshop sessions will give you a taste of what it’s like to be a Blue Zones Health member. You’ll discover how simple lifestyle changes — grounded in science and supported by real-world experience — can help you age gracefully and live more fully at every stage of life.And best of all, our team will be available to help you enroll on the spot!Movement Workshop: Yoga & BreathworkDiscover the foundational lifestyle choices that can empower you to approach the years ahead with strength, energy, and joy.​This workshop then builds on that foundation​, with a targeted session in gentle, guided movement and simple breathing techniques designed to improve flexibility, balance, and calm — helping you feel more energized every day.Nutrition Workshop: Plant-based Nutrition WorkshopDiscover the foundational lifestyle choices that can empower you to approach the years ahead with strength, energy, and joy.This workshop then builds on that foundation, with a targeted session in discovering how small shifts toward more plant-forward meals can boost your health, offering practical tips and tasty ideas inspired by Blue Zones communities.Stress Management WorkshopDiscover the foundational lifestyle choices that can empower you to approach the years ahead with strength, energy, and joy.​This workshop then builds on that foundation, with a targeted session in learning easy-to-use strategies to downshift, reduce stress, and build resilience — so you can navigate life’s challenges with more peace and strength. - **Event URL**: https://allevents.in/redlands/inland-empire-blue-zones-health-well-being-expo/100001839852461239 - **Event Categories**: workshops, health-wellness, business, exhibitions, nonprofit - **Interested Audience**: - total_interested_count: 2 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Redlands - **state**: CA - **country**: United States - **location**: Mission Gables Bowl House - **lat**: 34.0532799 - **long**: -117.1841312 - **full address**: Mission Gables Bowl House, 168 Eureka Street, Redlands, United States ## Event gallery - **Alt text**: Inland Empire Blue Zones™ Health Well-Being Expo - **Image URL**: https://cdn-az.allevents.in/events7/banners/f937d475870f3659a928af30bdcfb1c0ebaeeba6fe375733a562f03bfe054200-rimg-w1200-h600-dcedf2f3-gmir.jpg?v=1761682312 ## FAQs - **Q**: When and where is Inland Empire Blue Zones™ Health Well-Being Expo being held? - **A:** Inland Empire Blue Zones™ Health Well-Being Expo takes place on Fri, 14 Nov, 2025 at 12:30 pm to Fri, 14 Nov, 2025 at 05:30 pm at Mission Gables Bowl House, 168 Eureka Street, Redlands, United States. - **Q**: Who is organizing Inland Empire Blue Zones™ Health Well-Being Expo? - **A:** Inland Empire Blue Zones™ Health Well-Being Expo is organized by Blue Zones Health. - **Q**: Who is this event for? Is it right for me? - **A:** Inland Empire Blue Zones™ Health Well-Being Expo is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Redlands, this event is thoughtfully curated to deliver a standout experience worth every moment. 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In a peer-reviewed study, we demonstrated our model’s ability to meet the IHI Triple Aim of better patient outcomes, for lower cost, with greater patient satisfaction.Because our innovative model reduces the need for high-cost invasive care, we redeploy dollars into proactive prevention and disease reversal programs which allows us to offer our services at no or low additional cost for patients with participating insurances and Medicare.Our employed and affiliated physicians provide patients with personalized care pathways based on the Blue Zones Power 9® principles, including support groups, classes, and access to experts such as dietitians and coaches." } ] } ] ```