IMPACT Self Defence Workshop

Our next Self Defence workshop will be in South London on Sat 22nd Nov!

The session will be run by IMPACT Coaches Lou Dutch and Matt Winter. Both are fully qualified SPEAR Instructors and will be covering:

☑️ Methods for improving your awareness
☑️ Fear & adrenaline management
☑️ Instinctive responses to common attacks
☑️ Effective techniques you can learn quickly
☑️ UK Laws regarding Self Defence

Cost: £25 per person
Venue: Highfield Hall, Sutton
Date: Sat 22nd Nov
Times: 1:30pm - 3:30pm

Want to learn more about SPEAR? Click the link for a sneak peak:

Want to book a space? Email aW5mbyB8IGltcGFjdG1hICEgY28gISB1aw== to register!

Also check out other Health & Wellness events in Redhill, Workshops in Redhill.