# Event Details

- **Event Name**: How to Stop Overthinking with Kelsang Monlam
- **Event Start and End Date**: Sun, 23 Aug, 2026 at 10:00 am – Sun, 23 Aug, 2026 at 01:00 pm (+10:00)
- **Event Description**: Join us for a meditation course in Sydney exploring practical meditation methods to calm a busy mind, let go of repetitive thoughts, and develop greater clarity, confidence and inner peace.

ABOUT THE COURSE

Overthinking can feel exhausting. The mind keeps replaying conversations, worrying about the future, and analysing everything over and over, making it hard to switch off and enjoy life.

On this course you will learn to:

Quiet mental chatter and feel more calm
Break free from repetitive thinking
Stop overanalysing and worrying so much
Develop a clearer, more peaceful mind
Feel happier and more present in daily life
Take some time to slow down, reset, and experience the peace that comes from a calmer mind. Everyone welcome.

No experience with meditation or Buddhism is needed, everyone is welcome.

Visit our webpage link for more information, timetable & to book.
- **Event URL**: https://allevents.in/redfern/how-to-stop-overthinking-with-kelsang-monlam/200030479063220
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Redfern
- **state**: NS
- **country**: Australia
- **location**: Kadampa Meditation Centre Sydney
- **lat**: -33.89296
- **long**: 151.21629
- **full address**: Kadampa Meditation Centre Sydney, 693 South Dowling St, Redfern NSW 2016, Australia, Redfern

## Event gallery

- **Alt text**: How to Stop Overthinking with Kelsang Monlam
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e46253cfb5f748950d9c79401a432c7d4e9f646024f8cd24084c0d7d63be5da5-rimg-w1200-h675-dcf8f8f8-gmir?v=1787392092

## FAQs

- **Q**: When and where is How to Stop Overthinking with Kelsang Monlam being held?
  - **A:** How to Stop Overthinking with Kelsang Monlam takes place on Sun, 23 Aug, 2026 at 10:00 am to Sun, 23 Aug, 2026 at 01:00 pm at Kadampa Meditation Centre Sydney, 693 South Dowling St, Redfern NSW 2016, Australia, Redfern.
- **Q**: Who is organizing How to Stop Overthinking with Kelsang Monlam?
  - **A:** How to Stop Overthinking with Kelsang Monlam is organized by Meditate in Sydney.
- **Q**: Who is this event for? Is it right for me?
  - **A:** How to Stop Overthinking with Kelsang Monlam is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Redfern, this event is thoughtfully curated to deliver a standout experience worth every moment. If How to Stop Overthinking with Kelsang Monlam sounds like your kind of event, don't wait - spots fill up fast.

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