💫 Healing Harmony: Breathwork + Sound Healing Workshop
Nov 9, 2025 | 12:30–3:00 PM
📍 Yoga Loft Sydney
Science is finally catching up to what the body’s always known — you can literally breathe and vibrate your way back into balance.
When you combine Somatic Breathwork + Sound Healing, you’re not just relaxing — you’re retraining your entire nervous system to feel safe again.
Here’s what’s actually happening in your body:
🌬 Release Tension – Breathwork discharges stored stress and tightness from your muscles and fascia, creating instant space and ease.
🧠 Boost Clarity – Deep breathing floods your brain with oxygen, sharpening focus and helping you process emotions without overwhelm.
💞 Deepen Connection – A regulated body opens the heart, helping you connect authentically — first with yourself, then with others.
🎵 Cellular Relaxation – Sound frequencies guide your brainwaves into calm, signaling your cells to rest and repair.
🌿 Reset Your Nervous System – Breath and sound activate your vagus nerve (your body’s natural calm switch), shifting you out of fight-or-flight and into safety.
⚡ Restore Energy + Flow – When tension releases and energy moves freely, you feel lighter, grounded, and recharged.
That’s the power of Healing Harmony — a full-body reset through science, sound, and soul.
✨ This is our final Healing Harmony of 2025 — don’t miss it!
🎟 Reserve your spot:
https://trybooking.com/DGVQP
Also check out other Workshops in Redfern, Health & Wellness events in Redfern.
