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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Redditch. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Redditch.
| Date | Event | Venue |
|---|---|---|
| 18 Oct 2024 | Womens Empowerment Group Reddtich | Oakenshaw Community Center, Redditch |
| 16 Oct 2024 | Connect With Your Higher Self | 13 Church Road. Access Adalaide Street, Redditch, UK |
| 16 Oct 2024 | Flexibility Unlocked - A Magical Yoga-Flow | Willow Trees Community Centre, Redditch |
| 08 Nov 2024 | Womens Empowerment Group Redditch | Windmill Community Centre, Redditch |
| 15 Oct 2024 | Tai Chi and Mindfulness | The Bridge Community Hall Redditch |
| 31 Oct 2024 | Psychic Fayre at the Why Noy Inn | The Why Not Inn, Redditch |
| 18 Oct 2024 | Pilates | Church Road, Bradley Green, B96 6RW, Redditch |
| 15 Oct 2024 | Taichi and Mindfulness for Heart Health | The Bridge Church Redditch |
| 05 Nov 2024 | Coffee and Chat with Nicola Noel of Brain Works Therapy | Arrow Valley Visitor Centre and Lake, Redditch |
| 14 Oct 2024 | Zumba | Church Road, Bradley Green, B96 6RW, Redditch |
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