If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Redding - **Event Name**: Redding Health Expo 2026 (FREE Admission) - **Description**: Presented by: Dignity Health The Redding Health Expo offers an in-person experience to come and meet over 200+ local businesses that represent the very best of the Redding, CA area in Health, Wellness, Nutrition, Fitness, Medicine, and so much more! ••• F - **Interested Audience**: - Count: 538 - **Date**: Sat Jun 13 2026 at 11:00 am – Sat Jun 13 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/redding-health-expo-2026-free-admission/200028505021441 - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xMTRiMGNiYTM1OWE2ZDBmOGQ1NWMwNjdkYzE3ZWM3NWFlOTAwYTdmZDE5ZjY3NGRmOTYwM2ViOGExOWQ2YTcwLXJpbWctdzEyMDAtaDYyOC1kY2VhZGZjZi1nbWlyP3Y9MTc3NTg1Njk4NA.avif - **Categories**: health-wellness, business, exhibitions, marathons, food-drinks, kids, trips-adventures - **Event Name**: Norcal Fitness Classic | May 2 2026 | Win-River Resort and Casino - **Description**: NorCal Fitness Classic: Northstate’s premier bodybuilding stage and life-changing body transformation challenge. Compete. Transform. InspireAbout this EventFor over 20 years the Norcal Fitness Classic has been the central - **Date**: Sat May 02 2026 at 08:30 am – Sat May 02 2026 at 10:30 pm (-07:00) - **Event URL**: https://allevents.in/redding/norcal-fitness-classic-|-may-2-2026-|-win-river-resort-and-casino/100001982454740495 - **Venue**: Win-River Resort & Casino - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy80YzhmZjA4MzBjMzUwYWI0MTFhNTAwOWM5OGRiMzY5YzY4NjEwZTAxOWRmZGViNTJjNGQ3ZmY5MGQyYzYzMWIyLXJpbWctdzEyMDAtaDYwMC1kY2MxYzFiZi1nbWlyLmpwZz92PTE3NzAzMzEwMTg.avif - **Price**: USD 10 to 45 - **Categories**: contests, parties, entertainment - **Event Name**: Pink Sundial Resource Fair - **Description**: The Pink Sundial Resource Fair will be back again this year with resource booths, food trucks, and local entertainment. We will have our 2026-2027 breast health calendars & bags available, along with Nor-Cal Think Pink swag available for purchase. T - **Interested Audience**: - Count: 571 - **Date**: Thu Oct 15 2026 at 05:00 pm – Thu Oct 15 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/pink-sundial-resource-fair/200029692434148 - **Venue**: Sundial Bridge at Turtle Bay - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8yNWU4MzgwZWM2YThlNjI5MThhYmJkNjhlZDcxOGZjM2I2MDJhM2M2MjYyNGI1ZDljMWJkZDQzNzk5MWRlMjNmLXJpbWctdzEyMDAtaDY5OS1kYzAxMDAwMS1nbWlyP3Y9MTc3NTQ1MzgzMQ.avif - **Categories**: food-drinks, health-wellness, calendar - **Event Name**: Redding Health Expo 5K - **Description**: Join us for a 5k run/walk prior to the Expo. - **Interested Audience**: - Count: 18 - **Date**: Sat Jun 13 2026 at 08:00 am (-07:00) - **Event URL**: https://allevents.in/redding/redding-health-expo-5k/200029611810417 - **Venue**: Redding Civic Auditorium - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Redding+Health+Expo+5K+&date=Sat+Jun+13+2026+at+08%3A00+am&bg=3 - **Categories**: business, exhibitions, health-wellness, marathons - **Event Name**: Women's Health Summit - **Description**: Join us at the Women's Health Summit for inspiring talks, fun workshops, and tips to boost your wellness!About this EventWelcome to the Women's Health Summit!The Women’s Health Summit - **Date**: Fri May 01 2026 at 05:30 pm – Fri May 01 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/redding/womens-health-summit/100001982470482580 - **Venue**: 1445 Butte St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xOTc1OTEyMTNmZjYzZWViYjZmNGU2Nzg1M2ViNmJmMzkyMzFjODRlZDMyM2E0MDEwMDg3ODI5MjAwOGNhZGE3LXJpbWctdzEyMDAtaDgwMC1kYzc3NGI4Yi1nbWlyLmpwZz92PTE3NzA0NTk1ODM.avif - **Price**: USD 18 - **Categories**: health-wellness, business, workshops - **Event Name**: 9D Breath: 9D Nidra - Extended Version - **Description**: 9D Nidra is a 25-minute breath led experience designed to return you to baseline. This is your space to reset, rewire, and remember calm.About this EventWelcome to the 9D Breath Journey: 9D Nidra - **Interested Audience**: - Count: 1 - **Date**: Thu Apr 23 2026 at 07:15 pm – Thu Apr 23 2026 at 08:15 pm (-07:00) - **Event URL**: https://allevents.in/redding/9d-breath-9d-nidra-extended-version/100001986248823700 - **Venue**: Simply Rooted - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9mODM1MDViYTViMThkYTcxNDJlY2QyMzk2NmI2ODRiY2Q4MTA4OTA1MDk4M2FhMWUxYTYwZmVkOGRjYmVmNGY5LXJpbWctdzEyMDAtaDc5Mi1kYzA3MDYwNC1nbWlyLmpwZz92PTE3NzUwOTA3Mzk.avif - **Price**: USD 29 - **Categories**: Sports, health-wellness - **Event Name**: Dinner with the Doc - **Description**: Join us for a dinner with Dr. Todd to learn how you can get better sleep, more energy, less/zero pain, & a longer healthy life!About this EventJoin Dr. Todd to learn how to get the most out of your ca - **Date**: Tue Apr 14 2026 at 05:15 pm – Tue Apr 14 2026 at 07:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/dinner-with-the-doc/100001986012407573 - **Venue**: From The Hearth Kitchen and Pie Shop - Market St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8xZTA0ZWU1YmJjZjRjMzkxOWUwOWU1YjZiMjQxZGE1NGI3YzkwZTY3MDE0YmU3MGUzNDVhMDg0ODAwYzJjMzI5LXJpbWctdzEyMDAtaDYwMC1kYzA2MDYwNi1nbWlyLmpwZz92PTE3NzQ2MjY2OTg.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Sunday Sound Meditations- Community Donation Based Offering - **Description**: Join Tessa for a weekly 45-minute sound meditation designed to realign your energy and provide the opportunity to tune inward for the week ahead. Donation-based Community Offering- no membership needed. Just come as you are and allow the sound to suppo - **Interested Audience**: - Count: 3 - **Date**: Sun Apr 19 2026 at 05:30 pm – Sun Apr 19 2026 at 06:15 pm (-07:00) - **Event URL**: https://allevents.in/redding/sunday-sound-meditations-community-donation-based-offering/200029892767230 - **Venue**: LIT From Within - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kOGI2NzUzOTgxZWQ3NThhZmI0M2FiYWJjYTNhNDllY2U1NmEwOTkwODM3YWE1YmI5NzYyN2IxZDVjNTkzMTU1LXJpbWctdzEyMDAtaDEyMDAtZGNlOWViZWUtZ21pcj92PTE3NzU4MzY2ODQ.avif - **Categories**: health-wellness, nonprofit, meditation, calendar - **Event Name**: Nourish and Flourish at the Redding Farmers Market - **Description**: Discover fresh eats, health resources, local medical career opportunities at Nourish and Flourish at this Saturday market hangout!About this EventCome join us for a day filled with fresh local produce and goodies, free he - **Date**: Sat May 30 2026 at 07:30 am – Sat May 30 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/nourish-and-flourish-at-the-redding-farmers-market/100001985582089480 - **Venue**: 777 E Cypress Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kNzZmYmZjMGEyMWI1NTcyNDNhNDk5NDc1NTk3Y2MwODZmZGJhODhiYmI2NzEzYjAxYWYyNzY2ZTMxYjhjZjI5LXJpbWctdzYyNC1oMzQ2LWRjZmZmZmZlLWdtaXIuanBnP3Y9MTc3NDAyNzkzNg.avif - **Price**: Free - **Categories**: health-wellness, farmers-markets, job-fairs - **Event Name**: Mujer Tántrica - **Description**: Únete al encuentro de mujeres que desean integrar su esencia femenina, aprender más de su s. exualidad y explorar el Tantra. Diseñado para mujeres que desean llevarse herramientas profundas para expandir su consciencia, cultivar su energía s. exual y di - **Interested Audience**: - Count: 37 - **Date**: Fri Jun 05 2026 at 02:00 pm – Sun Jun 07 2026 at 02:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/mujer-tántrica/200029633154903 - **Venue**: Anderson, CA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9iMTI2ZGU5ZDVkOTgyNzg2ZTdhMjNlYWZlYWFjYmRmMjY4ZWJiYTUwMmQyYWI3ZmI1YjBjMzQ3MDJhMGViZWMyLXJpbWctdzEwODAtaDEzNTAtZGM1ZjJmMzQtZ21pcj92PTE3NzU2MzA4NTU.avif ## Trending Events in Redding - **Event Name**: Jim Gaffigan at Redding Civic Auditorium - **Description**: 🌟 Journey into wonder at Jim Gaffigan at Redding Civic Auditorium, where extraordinary experiences await around every corner! 🏛️ Set against the backdrop of Redding Civic Auditorium in dynamic Redding, - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events1/banners/946213d0-3264-11f1-8d5f-efb55bc4316e-rimg-w1200-h550-dcfdf9f5-gmir.jpg?v=1775554299 - **Event Name**: Earth, Wind & Fire at Redding Civic Auditorium - **Description**: ✨ Embark on an extraordinary journey at Earth, Wind & Fire at Redding Civic Auditorium, where every moment promises to be unforgettable! 🌟 Imagine of transforming Redding Civic Auditorium in the heart of Redd - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events4/banners/cb123fc0-379d-11f1-be24-83784ced8d65-rimg-w1100-h830-dc49145a-gmir.jpg?v=1776128628 - **Event Name**: Jon Pardi - **Description**: 📍 Venue: Redding Civic Auditorium 🏠 Address: 700 Auditorium Drive, Redding, CA 96001 🌆 City: Redding 📍 Location: 40.5895, -122.38🎉 Welcome to Jon Pardi, where the impossible becomes possible and dreams take flight! 🏛️ Join us at - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events3/banners/37b846d0-212b-11f1-8b35-f723b5d21335-rimg-w1200-h1200-dce84530-gmir.jpg?v=1773660493 - **Event Name**: Bonnie Raitt: Live 2026 with special guest Jon Cleary & The Absolute Monster Gentlemen - **Description**: INDOOR SHOW BONNIE RAITT will be back on the Redding Civic Auditorium stage for an indoor show on Wednesday, October 7, 2026. As a singer, songwriter, and guitarist, her unique style blends blues, R&B, rock, and pop. After 20 years as a cult favorite - **Venue**: 700 Auditorium Dr, Redding, CA, United States, California 96001 - **Banner**: https://cdn-az.allevents.in/events5/banners/80c2fd9743f6d278215a0019dd1a8c83f8f18e1a713b4fa54ab560c30f7b3999-rimg-w1200-h628-dc010102-gmir?v=1776003718 - **Event Name**: Jim Gaffigan - **Description**: 🎉 Prepare to be amazed at Jim Gaffigan, the most anticipated gathering of the season! 🌟 Set against the stunning backdrop of Redding Civic Auditorium in vibrant Redding, CA, this event pr - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events5/banners/0240cd60-c0aa-11f0-a985-157b7766e77e-rimg-w1200-h443-dcfdf9f6-gmir.jpg?v=1763049686 - **Event Name**: Spring Fest 2026 Kool April Nites Car Show & Concert - **Description**: Kick off Kool April Nites with a celebration you won’t want to miss! Our Car Show & Shine Kickoff Event brings together stunning classic cars, food trucks, drinks, and live music for a fun-filled day. This free public event offers something for everyo - **Venue**: Viva Downtown - **Banner**: https://cdn-az.allevents.in/events7/banners/f50a9ca1e7e6645195c39251c09f0be1f3b46f5c7a93d4be0496eaea408e65bc-rimg-w976-h766-dc7aacf0-gmir?v=1775620851 - **Event Name**: Redding Rodeo ~ Saturday May 16th ~ AMERICA 250 Years - **Description**: Saturday, May 16th | Celebrate America 250 Years Presented by Sierra Pacific Industries Celebrate America’s 250th Anniversary at the Redding Rodeo — Buckin’ by the River — on Saturday, May 16th. Join us for an unforgettable night as we close out four in - **Venue**: 715 Auditorium Drive , Redding, CA, United States, California 96001 - **Banner**: https://cdn-az.allevents.in/events2/banners/b99aaabfd5434346e12a69f04c9491d4a7dddcf9af500870ca7b5b51337cb6dc-rimg-w1200-h800-dca6727c-gmir?v=1775775133 - **Event Name**: 21st Annual Redding Chamber Kool April Nites Show 'n Shine - **Description**: The Chamber's Kool April Nites Show 'n Shine Returns for it's 21st year to Crown Motors on April 23rd! Join us April 23rd at 5pm at Crown Motors for one of the largest Kool April Nites events of the week! Included with your ticket is small bites from som - **Venue**: Crown Motors - **Banner**: https://cdn-az.allevents.in/events5/banners/8d8238ea06400e097c9fac2f870a297d7548c034f6456a7bfa96b4e428d2d35a-rimg-w1200-h628-dc1c4f64-gmir?v=1775622820 - **Event Name**: Bonnie Raitt at Redding Civic Auditorium - **Description**: ✨ Enter a world of endless possibilities at Bonnie Raitt at Redding Civic Auditorium, where every moment tells a story! 🏛️ The stunning Redding Civic Auditorium in vibrant Redding, CA tr - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events1/banners/15fd4300-371b-11f1-9ecc-ad384b2d4f3d-rimg-w1200-h1200-dc010103-gmir.jpg?v=1776072490 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Redding](https://allevents.in/redding/health-wellness--today) - [Health & Wellness Events This Weekend in Redding](https://allevents.in/redding/health-wellness--this-weekend) - [Health & Wellness Events in April in Redding](https://allevents.in/redding/health-wellness--april) - [Health & Wellness Events in May in Redding](https://allevents.in/redding/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Redding? - **A:** Redding Health Expo 2026 (FREE Admission) (Sat Jun 13 2026 at 11:00 am at Redding Civic Auditorium), Norcal Fitness Classic | May 2 2026 | Win-River Resort and Casino (Sat May 02 2026 at 08:30 am at Win-River Resort & Casino), Pink Sundial Resource Fair (Thu Oct 15 2026 at 05:00 pm at Sundial Bridge at Turtle Bay), Redding Health Expo 5K (Sat Jun 13 2026 at 08:00 am at Redding Civic Auditorium), Women's Health Summit (Fri May 01 2026 at 05:30 pm at 1445 Butte St). - **Q**: What are the top free Health & Wellness events in Redding? - **A:** Dinner with the Doc (Tue Apr 14 2026 at 05:15 pm at From The Hearth Kitchen and Pie Shop - Market St), Nourish and Flourish at the Redding Farmers Market (Sat May 30 2026 at 07:30 am at 777 E Cypress Ave). - **Q**: What Health & Wellness events are happening in Redding today April 14, 2026? - **A:** Dinner with the Doc (Tue Apr 14 2026 at 05:15 pm at From The Hearth Kitchen and Pie Shop - Market St). - **Q**: What Health & Wellness events are happening in Redding this weekend April 17–19, 2026? - **A:** Sunday Sound Meditations- Community Donation Based Offering (Sun Apr 19 2026 at 05:30 pm at LIT From Within). - **Q**: What Health & Wellness events are happening in Redding in April 2026? - **A:** 9D Breath: 9D Nidra - Extended Version (Thu Apr 23 2026 at 07:15 pm at Simply Rooted), Dinner with the Doc (Tue Apr 14 2026 at 05:15 pm at From The Hearth Kitchen and Pie Shop - Market St), Sunday Sound Meditations- Community Donation Based Offering (Sun Apr 19 2026 at 05:30 pm at LIT From Within). - **Q**: How can I find Health & Wellness events in Redding? - **A:** You can discover upcoming Health & Wellness events in Redding on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Redding? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Redding? - **A:** Some popular venues hosting Health & Wellness events in Redding include Redding Civic Auditorium, Win-River Resort & Casino, Sundial Bridge at Turtle Bay. - **Q**: What is the price range for Health & Wellness events in Redding? - **A:** Prices for Health & Wellness events in Redding range from USD 10 to USD 45. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Redding? - **A:** Popular organizers hosting Health & Wellness events in Redding include Redding Health Expo, Norcal Fitness Classic, Nor-Cal Think Pink. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Redding? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Redding. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Shasta Lake](https://allevents.in/shasta-lake/health-wellness) - [Health & Wellness events in Anderson](https://allevents.in/anderson-ca/health-wellness)