# Event Details - **Event Name**: Dance: Finding Confidence in Movement - **Event Start and End Date**: Wed, 02 Sep, 2026 at 06:30 pm – Wed, 30 Sep, 2026 at 07:30 pm (-07:00) - **Event Description**: Build confidence, find your rhythm & express yourself! No experience needed — just move! Every Tuesday for 5 weeks through September 30th!About this EventThis class is a 5-week movement exploration designed for anyone who wants to reconnect with their body, build confidence, and experience the joy of self-expression through dance and creative movement. This welcoming, beginner-friendly class invites participants of all backgrounds and experience levels to explore rhythm, discover different movement styles, and develop their own unique way of moving—without pressure or performance expectations.Each week focuses on building comfort in the body, understanding musical rhythm, exploring a variety of dance influences, and using movement as a tool for storytelling and emotional expression. More than a dance class, this is a supportive space to release judgment, build confidence, and cultivate creativity through embodied experience.Whether you are brand new to movement, returning after time away, or simply looking for a fun and meaningful way to connect with yourself and others, this class offers a grounded and uplifting environment to explore. No prior dance experience is required— just curiosity, openness, and a willingness to move like yourself.AgendaWeek 1: Foundations of Comfort & Body AwarenessInfo: Creating a safe and supportive movement environment Introducing the concept of “moving like yourself” Body awareness exercises and gentle movement exploration Releasing tension and developing physical ease Beginning to build confidence in simple, natural movementWeek 2: Rhythm & Timing FundamentalsInfo: Understanding rhythm in the body Exploring musical timing and pulse Basic groove development and coordination Learning how different rhythms influence movement quality Encouraging personal interpretation of rhythm (no “right way” emphasis)Week 3: Styles of Movement ExplorationInfo: Introduction to multiple dance and movement styles (contemporary, street styles, social dance, etc.) Observing differences in energy, texture, and expression Experimenting with switching between movement qualities Finding comfort adapting and blending styles Emphasizing curiosity over technique masteryWeek 4: Self-Expression & Storytelling Through MovementInfo: Using movement as a form of communication Exploring emotion through physical expression Developing personal movement phrases Connecting voice, intention, and body language Building confidence in expressing individuality through movementWeek 5: Integration & Personal Expression ShowcaseInfo: Combining rhythm, style, and storytelling tools Creating short personal movement sequences Group sharing and supportive feedback environment Reflecting on personal growth and confidence development Celebrating individuality through movement in a final experience - **Event URL**: https://allevents.in/redding/dance-finding-confidence-in-movement/100001990581241077 - **Event Categories**: workshops, storytelling, live-music - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: Motility Studio - Languages: English ## Ticket Details - **Ticket Price Range**: min: 125, max: 125, currency: USD ## Event venue details - **city**: Redding - **state**: CA - **country**: United States - **location**: Motility Studio - **lat**: 40.5591584 - **long**: -122.3634775 - **full address**: Motility Studio, 3312 Bechelli Lane, Redding, United States ## Event gallery - **Alt text**: Dance: Finding Confidence in Movement - **Image URL**: https://cdn-az.allevents.in/events5/banners/cc80303069a62ac3269d4da87daa13899887021616ec35d841cc05180a7279f0-rimg-w1200-h600-dcffffff-gmir.jpg?v=1779993545 ## FAQs - **Q**: When and where is Dance: Finding Confidence in Movement being held? - **A:** Dance: Finding Confidence in Movement takes place on Wed, 02 Sep, 2026 at 06:30 pm to Wed, 30 Sep, 2026 at 07:30 pm at Motility Studio, 3312 Bechelli Lane, Redding, United States. - **Q**: Who is organizing Dance: Finding Confidence in Movement? - **A:** Dance: Finding Confidence in Movement is organized by Shasta College Community Education. - **Q**: Who is this event for? Is it right for me? - **A:** Dance: Finding Confidence in Movement is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Redding, this event is thoughtfully curated to deliver a standout experience worth every moment. If Dance: Finding Confidence in Movement sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Dance: Finding Confidence in Movement", "image": "https://cdn-az.allevents.in/events5/banners/cc80303069a62ac3269d4da87daa13899887021616ec35d841cc05180a7279f0-rimg-w1200-h600-dcffffff-gmir.jpg?v=1779993545", "startDate": "2026-09-02T18:30:00-07:00", "endDate": "2026-09-30T19:30:00-07:00", "url": "https://allevents.in/redding/dance-finding-confidence-in-movement/100001990581241077", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Motility Studio", "address": { "@type": "PostalAddress", "streetAddress": "3312 Bechelli Lane", "postalCode": "96002", "addressLocality": "Redding", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "40.5591584", "longitude": "-122.3634775" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Build confidence, find your rhythm & express yourself! 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The mission is to provide relevant educational experiences that help people achieve their goals. These goals may be to learn or engage in a new activity, personal growth and enrichment, professional development, or learning through trips and travel opportunities.Shasta College has a variety of not-for-credit programming pages on Eventbrite and they can be found here:Shasta College Business Training Center (Professional Development)Shasta College Community EducationShasta College Junior Knights (Athletic Camps and Clinics for Youth)Important InformationPlease use thislinkto check important information aboutrefunds,parking, andmore!" } ] } ] ```