Afro Motion

Afro Motion is a high-energy dance fitness class combining Afrobeat rhythms, guided choreography, and cardio-based movement.

Each class begins with a fun warm-up, builds into easy-to-follow dance sequences, and ends with uplifting stretches—leaving you energized, smiling, and connected.

This class is a drop-in event for $25 per class.

A bundle is available which is 5 classes for the cost of 4 ($100).

You may also like the following events from IJOYA:

• Next Monday, 10th November, 09:00 am, Dance and Bond in Redding
• Next Thursday, 13th November, 08:30 pm, Salsa Night At RAW in Redding

Also check out other Workshops in Redding.