# Event Details

- **Event Name**: Winter Flow Yin Yoga: River Medicine for Deep Rest 
- **Event Start and End Date**: Tue, 18 Nov, 2025 at 10:30 am – Tue, 18 Nov, 2025 at 11:30 am
- **Event Description**: ?️ Winter Flow Yin Yoga: River Medicine for Deep Rest

Please bring a yoga bolster/ bed pillows to this class. 

As the world grows quiet, the Water element invites us to turn inward — to rest, restore, and listen to the deeper currents beneath the surface.

This 60-minute Yin Yoga journey is a sanctuary for your nervous system and your spirit.

Guided by the wisdom of Traditional Chinese Medicine, the Water element corresponds with the Kidney and Bladder meridians, linked to deep energy reserves, courage, and emotional stillness. In this gentle, grounding practice, we soften the edges of winter’s stillness and allow the body to replenish its essence.

? What to Expect:

? Guided Meditation to settle into stillness 
?️ Soothing Breathwork- Coherent, wave-like breathing to downregulate the nervous system.
? Rare Yin Poses -Thoughtfully chosen shapes held for 5+ minutes, supporting deep fascia release, Kidney–Bladder meridian flow, and emotional ease.
? Chair & Prop Variations -Accessible options for every body.


✨ This class is designed to help you release layers of accumulated tension, regulate your nervous system, and connect to your body’s inner wisdom- resting in the quiet strength of the Water element.

? Where: The White House, Marske
What to bring: Yoga mat, layers for warmth, optional bolster or blankets.
 Suitable for all levels + no experience required.
- **Event URL**: https://allevents.in/redcar/winter-flow-yin-yoga-river-medicine-for-deep-rest/200029214381638
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200029214381638?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=redcar-events

## Event venue details

- **city**: Redcar
- **state**: EN
- **country**: United Kingdom
- **location**: Marske by the Sea
- **lat**: 54.591682796385
- **long**: -1.0215778803954
- **full address**: Marske by the Sea, Redcar, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: True To Myself Yoga (https://allevents.in/org/true-to-myself-yoga/23634160)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/3f049495817f5d4d218bd5f71a10fe5b42814a036ece4d61d246034713259f3b-rimg-w1200-h675-dc1d2e28-gmir?v=1763450197
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Winter+Flow+Yin+Yoga%3A+River+Medicine+for+Deep+Rest+&date=18+Nov

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 18 Nov, 2025 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** Marske by the Sea, Redcar, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** True To Myself Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga
- **Q**: Where can I find ticket details about Winter Flow Yin Yoga: River Medicine for Deep Rest  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-18",
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