Quiet Mind, Open Heart: Cultivating Loving Kindness

More info and registration: https://tinyurl.com/4rp8rr4u

What if you gave yourself the gift of slowing down?

Quiet Mind, Open Heart is a retreat designed to help you reconnect with yourself in a way that feels deeply nourishing. Over the course of a week, you’ll explore six transformative practices inspired by Buddhist teachings—practices that invite more compassion, joy, and kindness into your life.

Through guided meditation, yoga, bodywork, and time in nature, you’ll have the space to nurture your body, heart, and mind while being held in a supportive community. This is your chance to step away from the noise, deepen your connection to yourself and the natural world, and leave feeling grounded, refreshed, and ready to move through life with greater ease.

✨ Your heart is ready. Are you?

You may also like the following events from Drala Mountain Center:

• This month, 22nd June, 02:00 pm, Mindfulness Retreat For Educators in Red Feather Lakes
• This Thursday, 26th June, 02:00 pm, Deepening Roots, Growing Branches: Cultivating Your Wildest, Wisest Self in Red Feather Lakes
• This Friday, 27th June, 02:00 pm, Yoga and Nature: Gifts of the Season in Red Feather Lakes

Also check out other Health & Wellness events in Red Feather Lakes.