Embodied Serenity - Hatha Yoga, Pranayama & Japa

Step away from the noise of daily life and immerse yourself in a transformative 5-day retreat designed to harmonize body, breath, and mind. Through the grounding practices of Hatha Yoga, the life-enhancing techniques of Pranayama, and the meditative repetition of Japa, you will deepen your connection to inner peace and spiritual growth.

This retreat invites practitioners of all levels to explore the subtleties of yoga as a path to balance, clarity, and serenity. Set amidst serene natural surroundings, each day will offer the space to rejuvenate your spirit, connect with a supportive community, and awaken the sacred within.

You may also like the following events from Drala Mountain Center:

• Next month, 28th November, 02:00 pm, Retreat & Renewal in Red Feather Lakes
• This December, 30th December, 02:00 pm, Refuge in Stillness in Red Feather Lakes

Also check out other Health & Wellness events in Red Feather Lakes.