# Event Details

- **Event Name**: Move Your Mood for Moms
- **Event Start and End Date**: Thu, 07 May, 2026 at 10:00 am – Thu, 07 May, 2026 at 11:30 am (-06:00)
- **Event Description**: Moms with babies up to 2 yrs, interested in a healthy lifestyle program aimed at improving mental and physical well-being during postpartum.About this EventMoms will connect with others, move their body and build positive coping strategies to use in everyday life.May 7 – June 25Thursday’s from 10:00-11:30amSessions will alternate between our primary location at Family Services in Parkland Mall (across from Ardene)and various locations across the City of Red Deer.Move Your Mood is a free, eight-week, referral-based program developed by the Recovery Alberta Mental Health Promotion and Addiction Prevention team.Designed for postpartum women, it promotes physical activity, healthy habits, and social connection—especially for those experiencing mild mental health problems. Through fun, hands-on sessions, participants build coping skills, resilience, and confidence while exploring movement, nutrition, mindfulness, and stress management. The program’s four core pillars support lifelong healthy choices, with an added Build Assets pillar to help moms nurture their children’s health, connection, and resilience.Participants will recieve an email prior to the start of the program with further information.
- **Event URL**: https://allevents.in/red-deer/move-your-mood-for-moms/100001978160072026
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Red Deer
- **state**: AB
- **country**: Canada
- **location**: Parkland Mall
- **lat**: 52.2866784
- **long**: -113.810177
- **full address**: Parkland Mall, 4747 67 street, Red Deer, Canada

## Event gallery

- **Alt text**: Move Your Mood for Moms
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/ecb24ed0f0dba12288972d25a64b58c10aae0680dbc7101df1d32b4e4857a259-rimg-w1200-h675-dcfcfcfa-gmir.jpg?v=1770968486

## FAQs

- **Q**: When and where is Move Your Mood for Moms being held?
  - **A:** Move Your Mood for Moms takes place on Thu, 07 May, 2026 at 10:00 am to Thu, 07 May, 2026 at 11:30 am at Parkland Mall, 4747 67 street, Red Deer, Canada.
- **Q**: Who is organizing Move Your Mood for Moms?
  - **A:** Move Your Mood for Moms is organized by Family Services of Central Alberta.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Move Your Mood for Moms is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Red Deer, this event is thoughtfully curated to deliver a standout experience worth every moment. If Move Your Mood for Moms sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Move Your Mood for Moms",
        "image": "https://cdn-az.allevents.in/events4/banners/ecb24ed0f0dba12288972d25a64b58c10aae0680dbc7101df1d32b4e4857a259-rimg-w1200-h675-dcfcfcfa-gmir.jpg?v=1770968486",
        "startDate": "2026-05-07T10:00:00-06:00",
        "endDate": "2026-05-07T11:30:00-06:00",
        "url": "https://allevents.in/red-deer/move-your-mood-for-moms/100001978160072026",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Parkland Mall",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "4747 67 street",
                "postalCode": "T4N 6H3",
                "addressLocality": "Red Deer",
                "addressRegion": "AB",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "52.2866784",
                "longitude": "-113.810177"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Moms with babies up to 2 yrs, interested in a healthy lifestyle program aimed at improving mental and physical well-being during postpartum.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "CAD",
                "availabilityStarts": "2026-02-13",
                "availabilityEnds": "2026-05-07T11:30:00-06:00",
                "validFrom": "2026-02-13",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/red-deer/move-your-mood-for-moms/100001978160072026"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "CAD",
                "availabilityStarts": "2026-02-13",
                "availabilityEnds": "",
                "validFrom": "2026-02-13",
                "url": "https://allevents.in/red-deer/move-your-mood-for-moms/100001978160072026",
                "price": 0,
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Family Services of Central Alberta",
                "url": "https://allevents.in/org/family-services-of-central-alberta/21949107"
            }
        ]
    }
]
```