If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Red Deer. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Red Deer.
| Date | Event | Venue |
|---|---|---|
| 23 Jul 2025 | Yoga in the Park FREE | Kin Kanyon, Red Deer |
| 30 Jul 2025 | FREE Alberta Young at Heart Seniors Expo 2025 | Pidherney Centre - Home of Red Deer Curling |
| 06 Sep 2025 | Recovery Day | Downtown Red Deer |
Customize your experience; only see the events that click with you!
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