Tight? Can't touch your toes? Or maybe you can and you are looking for something close to home. In this class we will work on mobility as well as flexibility all while strengthening those muscles. Be prepared to work at your own level; we will get a little sweaty as we flow and move to a more flexible, strong you. All levels welcome.
6-Week $60 plus GST
Thursdays 6:00 p.m. - 7:00 p.m.
September 19 - October 24
|Ticket Information ||Ticket Price |
| Ridgewood Hall l Yoga & You! || CAD 60|