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Light Breath Meditation


Light Breath Meditation

Date: December 5th, 2018

Time: 6-7pm

Location: 111, 4919-49 Street. Lower Level of Imperial Block Building

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**please see terms at the bottom, all classes required payment upon registration

Cost $23.00 - Click ticket link above

Cost $22.00 - Pay by emt or in person cash or debit only. Registration must be in advance

Cost $25.00 - If you register the same day (online only option) no guarantee of available space

Visit https://www.thesoulcenter.ca/faq.html for any questions about classes before messaging or posting on the event

Host:Nicole with Sew Goddess Meditation & Reiki Healing

Min #4

Max #10

Class Details:

Breathing is a natural thing to do, but we don’t breath fully. Learning to control our breath can help our bodies receive the oxygen it lacks, which can speed up healing, help with insomnia, anxiety, stress, and allows us to focus, helping with memory, clarity and many other functions with the brain.

This light breath meditation will be guided to help you begin your meditation practice or to help you stay on track. All levels are welcome

Joining a group meditation helps remove your day to day distractions, allowing you to shut down and completely relax in a safe environment with like minded people.

Please bring yoga mat and cushion, dress comfortable.

Check out our website for all our practitioners, consignors and view the full calendar www.thesoulcenter.ca

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***No refund if you canceled 48hrs prior to date. $10 from any paid registration is non refundable should you cancel at anytime. By registering for our class you agree to our terms and conditions which can be found on our website

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Map The Soul Center ~ Classes and workshops, 103, 4919 49 Street, Red Deer, AB T4N 1V1, Canada, Red Deer, Canada
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