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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Red Deer. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Red Deer.
|28 Aug 2022||Bathing in the Forest||Heritage Ranch, Red Deer|
|29 Aug 2022||BLACK PISTOL FIRE||Bo's Bar & Stage, Red Deer|
|21 Sep 2022||Journaling For Insight Part Two Soul Journaling||Solorzano Spa Cafe & Wine Bar, Red Deer|
|29 Oct 2022||USUI LEVEL 3 REIKI CERTIFICATION||Sacred Mountain Wellness Studio, Red Deer|
|29 Oct 2022||MANEUVERING THROUGH DIFFICULT RELATIONSHIPS||River Bend Golf and Recreation Area, Red Deer|
|29 Sep 2022||HeartMath Resilience Coherence Intuition and Interconnection||Solorzano Spa Cafe & Wine Bar, Red Deer|
|28 Aug 2022||Bathing in the forest||Heritage Ranch, Red Deer|
|21 Jan 2023||The Healthy Living Expo||Westerner Park Agri-Trade, Red Deer|
|05 Oct 2022||AEHSA 2022 Professional Development Conference||Quality Inn & Conference Centre, Red Deer|
|25 Sep 2022||Reiki Master Level 3 Certification||The Soul Center, Red Deer|