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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Red Deer. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Red Deer.
|10 Jul 2022||Reiki Level 2 Certification||The Soul Center, Red Deer|
|09 Jul 2022||Tarot Astrology & Reiki Sessions||The Soul Center, Red Deer|
|12 Jul 2022||Kids Yoga Summer Camp (Ages 3-6)||Love Yoga Grace, Red Deer|
|14 Jul 2022||Wine Unwind 2022||Breathing Room Yoga + Psycle, Red Deer|
|12 Jul 2022||HeartMath Resilience Coherence Intuition and Interconnection||Solorzano Spa Cafe & Wine Bar, Red Deer|
|29 Aug 2022||BLACK PISTOL FIRE||Bo's Bar & Stage, Red Deer|
|02 Jul 2022||Somatic Stress Release Workshop||Parkland Nurseries, Red Deer|
|09 Jul 2022||Reiki Training Red Deer Level 1 and 2 Certification||The Healing Center Red Deer|
|16 Jul 2022||Sound Meditation||YogaNation Red Deer|
|21 Jan 2023||The Healthy Living Expo||Westerner Park Agri-Trade, Red Deer|