Tight? Can't touch your toes? Or maybe you can and you are looking for something close to home. In this class we will work on mobility as well as flexibility all while strengthening those muscles. Be prepared to work at your own level; we will get a little sweaty as we flow and move to a more flexible, strong you. All levels welcome.
6-Week Class $60+GST
Tuesdays 5:30—6:30 p.m.
September 17—October 22
|Ticket Information ||Ticket Price |
| Balmoral Community Hall l Yoga & You! || CAD 60|